aidiagnostics

Ad

Elias Liarte -
Ironman 70.3 Lanzarote 2023

Quick facts

669/571/71All/Gender/AG

M45-49Age group

988Bib number

ESPNationality


36:05	3:33:00	2:01:22	6:24:02

aidiagnostics

Ad

Compare Elias Liarte with other athletes!

988 Liarte

229 Nurm ×

973 García Terol ×

1004 Gibbs ×

995 Rembert ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:05	00:36:05	01:53 min/100m	-00:52 (54.) ●	-00:15 (408.) ●	-00:32 (475.) ●
Transition		00:44:52	00:08:47	-	+02:35 (89.) ●	+02:43 (709.) ●	+02:47 (873.) ●
Bike	8 km	01:14:49	00:29:57	16.03 km/h	+03:10 (86.) ●	+03:42 (666.) ●	+03:19 (779.) ●
Bike	34.9 km	02:12:56	00:58:07	27.77 km/h	+05:44 (84.) ●	+06:02 (641.) ●	+05:19 (745.) ●
Bike	58.3 km	03:29:17	01:16:21	18.39 km/h	+08:30 (85.) ●	+08:51 (627.) ●	+07:51 (730.) ●
Bike	88.2 km	04:17:52	00:48:35	36.93 km/h	+03:16 (82.) ●	+03:37 (612.) ●	+03:10 (709.) ●
Bike	88.2 km	04:17:52	03:33:00	24.85 km/h	+20:40 (86.) ●	+22:12 (628.) ●	+19:39 (731.) ●
Transition		04:22:40	00:04:48	-	-00:32 (54.) ●	-00:43 (444.) ●	-00:36 (546.) ●
Run	1 km	04:30:59	00:08:19	08:19 min/km	+00:14 (64.) ●	+00:08 (521.) ●	+00:05 (612.) ●
Run	8.8 km	05:10:17	00:39:18	05:02 min/km	+00:27 (56.) ●	+00:54 (489.) ●	+00:36 (570.) ●
Run	11.2 km	05:24:44	00:14:27	06:01 min/km	+00:50 (68.) ●	+01:02 (545.) ●	+00:54 (649.) ●
Run	13.7 km	05:41:22	00:16:38	06:39 min/km	+02:40 (84.) ●	+02:59 (682.) ●	+02:55 (831.) ●
Run	20.8 km	06:21:34	00:40:12	05:39 min/km	-01:06 (55.) ●	-00:05 (457.) ●	-00:16 (540.) ●
Run	21 km	06:23:50	00:02:16	11:20 min/km	+00:02 (61.) ●	+00:05 (516.) ●	+00:04 (619.) ●
Run	21.2 km	06:24:02	00:00:12	01:00 min/km	+00:03 (96.) ●	-00:19 (778.) ●	-00:15 (949.) ●
Run	21.2 km	06:24:02	02:01:22	05:43 min/km	+03:10 (59.) ●	+04:44 (498.) ●	+04:03 (594.) ●
Total	111.3 km	06:24:02	06:24:02	17.39 km/h	+25:01 (71.) ●	+28:41 (571.) ●	+25:21 (669.) ●

Ovr	Gen	Div	Name	#	AG
633	543	66	Gael Fluchaire	986	M45-49	FRA	00:40:31	03:23:46	02:02:07	06:18:32
640	550	67	Alejandro Navarro Santana	958	M45-49	ESP	00:45:05	03:26:27	01:56:03	06:20:05
648	557	68	Demetris Mina	943	M45-49	CYP	00:32:04	03:17:53	02:14:43	06:21:35
664	566	69	Veikko Nurm	229	M45-49	EST	00:44:44	03:24:38	01:58:34	06:23:37
668	570	70	Francisco García Terol	973	M45-49	ESP	00:36:50	03:32:23	01:58:26	06:23:57
669	571	71	Elias Liarte	988	M45-49	ESP	00:36:05	03:33:00	02:01:22	06:24:02
681	580	72	David Gibbs	1004	M45-49	GBR	00:39:36	03:19:20	02:11:39	06:26:11
688	585	73	Pierre-Jean Rembert	995	M45-49	FRA	00:34:37	03:20:26	02:19:04	06:27:15
695	591	74	Gerhard Götz	968	M45-49	GER	00:33:31	03:20:55	02:22:29	06:28:16
710	597	75	Mark Perchtold	942	M45-49	RSA	00:35:30	03:36:26	02:03:11	06:30:34

All Results

Statistics: Ironman 70.3 Lanzarote 2023

Results: Ironman 70.3 Lanzarote 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read