Stefa Donadio -
Ironman 70.3 Lanzarote 2023
Quick facts
302/267/28All/Gender/AG
M45-49Age group
994Bib number
ITANationality
38:02 | 3:02:38 | 1:33:24 | 5:22:47 |
Compare Stefa Donadio with other athletes!
994 Donadio
122 Borges Alvarez ×
1011 Lazarev ×
953 Reyes ×
1009 Artiles Campelo ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:02 | 00:38:02 | 02:00 min/100m | +01:05 (63.) ● | +01:42 (508.) ● | +01:25 (601.) ● |
Transition | 00:43:24 | 00:05:22 | - | -00:50 (44.) ● | -00:42 (361.) ● | -00:38 (448.) ● | |
Bike | 8 km | 01:07:59 | 00:24:35 | 19.53 km/h | -02:12 (30.) ● | -01:40 (292.) ● | -02:03 (325.) ● |
Bike | 34.9 km | 01:59:53 | 00:51:54 | 31.1 km/h | -00:29 (50.) ● | -00:11 (425.) ● | -00:54 (481.) ● |
Bike | 58.3 km | 03:03:33 | 01:03:40 | 22.05 km/h | -04:11 (40.) ● | -03:50 (348.) ● | -04:50 (391.) ● |
Bike | 88.2 km | 03:46:02 | 00:42:29 | 42.23 km/h | -02:50 (39.) ● | -02:29 (316.) ● | -02:56 (351.) ● |
Bike | 88.2 km | 03:46:02 | 03:02:38 | 28.98 km/h | -09:42 (42.) ● | -08:10 (355.) ● | -10:43 (394.) ● |
Transition | 03:49:23 | 00:03:21 | - | -01:59 (10.) ● | -02:10 (154.) ● | -02:03 (185.) ● | |
Run | 1 km | 03:56:16 | 00:06:53 | 06:53 min/km | -01:12 (17.) ● | -01:18 (195.) ● | -01:21 (217.) ● |
Run | 8.8 km | 04:27:42 | 00:31:26 | 04:01 min/km | -07:25 (13.) ● | -06:58 (144.) ● | -07:16 (158.) ● |
Run | 11.2 km | 04:38:03 | 00:10:21 | 04:18 min/km | -03:16 (11.) ● | -03:04 (125.) ● | -03:12 (136.) ● |
Run | 13.7 km | 04:48:56 | 00:10:53 | 04:21 min/km | -03:05 (12.) ● | -02:46 (141.) ● | -02:50 (156.) ● |
Run | 20.8 km | 05:20:55 | 00:31:59 | 04:30 min/km | -09:19 (12.) ● | -08:18 (137.) ● | -08:29 (149.) ● |
Run | 21 km | 05:22:40 | 00:01:45 | 08:45 min/km | -00:29 (7.) ● | -00:26 (114.) ● | -00:27 (123.) ● |
Run | 21.2 km | 05:22:47 | 00:00:07 | 00:35 min/km | -00:02 (18.) ● | -00:24 (164.) ● | -00:20 (199.) ● |
Run | 21.2 km | 05:22:47 | 01:33:24 | 04:24 min/km | -24:48 (13.) ● | -23:14 (139.) ● | -23:55 (151.) ● |
Total | 111.3 km | 05:22:47 | 05:22:47 | 20.69 km/h | -36:14 (28.) ● | -32:34 (267.) ● | -35:54 (302.) ● |