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Adrian Rios -
Ironman 70.3 Puerto Rico 2023

Quick facts

408/306/34All/Gender/AG

M30-34Age group

105Bib number

USANationality


45:50	3:20:13	2:37:17	6:57:06

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Compare Adrian Rios with other athletes!

105 Rios

547 Alameda ×

224 Natal Albelo ×

456 Manganiello ×

182 Alejandro ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:50	00:45:50	02:24 min/100m	+04:29 (27.) ●	+03:14 (279.) ●	+03:03 (376.) ●
Transition		00:55:10	00:09:20	-	+02:47 (36.) ●	+02:18 (332.) ●	+02:22 (471.) ●
Bike	31.1 km	02:03:07	01:07:57	27.46 km/h	+11:48 (37.) ●	+10:48 (369.) ●	+09:44 (499.) ●
Bike	44.9 km	02:33:01	00:29:54	27.69 km/h	+03:35 (33.) ●	+03:26 (322.) ●	+02:48 (423.) ●
Bike	58.7 km	02:58:45	00:25:44	32.18 km/h	+02:59 (35.) ●	+02:21 (316.) ●	+01:54 (416.) ●
Bike	90.1 km	04:15:23	01:16:38	24.58 km/h	+08:08 (33.) ●	+06:21 (299.) ●	+04:22 (381.) ●
Bike	90.1 km	04:15:23	03:20:13	27 km/h	+26:30 (34.) ●	+22:56 (335.) ●	+18:48 (436.) ●
Transition		04:19:49	00:04:26	-	+01:08 (31.) ●	+00:45 (277.) ●	+00:59 (401.) ●
Run	3.7 km	04:48:18	00:28:29	07:41 min/km	+06:35 (35.) ●	+04:57 (321.) ●	+04:44 (441.) ●
Run	7.1 km	05:09:51	00:21:33	06:20 min/km	+01:05 (21.) ●	-00:14 (205.) ●	-00:22 (275.) ●
Run	10.6 km	05:32:27	00:22:36	06:27 min/km	+00:40 (21.) ●	-00:59 (173.) ●	-01:00 (240.) ●
Run	14 km	05:56:47	00:24:20	07:09 min/km	+02:36 (28.) ●	+01:07 (245.) ●	+01:03 (332.) ●
Run	17.4 km	06:26:22	00:29:35	08:42 min/km	+06:25 (33.) ●	+05:01 (319.) ●	+05:02 (448.) ●
Run	20.6 km	06:54:09	00:27:47	08:40 min/km	+05:42 (32.) ●	+04:05 (299.) ●	+04:01 (415.) ●
Run	21.1 km	06:57:06	00:02:57	05:54 min/km	-00:01 (22.) ●	-00:19 (130.) ●	-00:21 (175.) ●
Run	21.1 km	06:57:06	02:37:17	07:27 min/km	+23:02 (30.) ●	+13:38 (267.) ●	+13:07 (372.) ●
Total	113.1 km	06:57:06	06:57:06	16.27 km/h	+57:56 (34.) ●	+42:51 (306.) ●	+38:19 (408.) ●

Ovr	Gen	Div	Name	#	AG
389	290	29	Javier Martinez	356	M30-34	PRI	00:52:40	03:07:01	02:39:33	06:51:38
393	294	30	Victor Perez	158	M30-34	PRI	00:49:11	03:02:22	02:45:13	06:53:10
394	295	31	Ryan Miller	123	M30-34	USA	00:50:17	03:09:36	02:43:11	06:53:43
404	302	32	John Alameda	547	M30-34	USA	01:06:28	02:41:28	02:57:30	06:56:35
407	305	33	Eduardo Natal Albelo	224	M30-34	PRI	00:46:26	03:37:19	02:22:03	06:56:58
408	306	34	Adrian Rios	105	M30-34	USA	00:45:50	03:20:13	02:37:17	06:57:06
415	312	35	John Manganiello	456	M30-34	USA	00:49:52	03:24:28	02:28:02	06:59:50
417	313	36	Roberth Alejandro	182	M30-34	PRI	00:40:45	02:53:46	03:16:46	07:01:09
445	325	37	Chan Ho Lee	91	M30-34	KOR	00:53:02	03:30:10	02:32:24	07:11:37
479	348	38	Gabriel Gonzalez Negron	141	M30-34	USA	00:55:12	03:28:39	02:50:02	07:27:25

All Results

Statistics: Ironman 70.3 Puerto Rico 2023

Results: Ironman 70.3 Puerto Rico 2023

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