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Venus Cooke -
Ironman 70.3 Puerto Rico 2023

Quick facts

100/11/4All/Gender/AG

F40-44Age group

114Bib number

USANationality


36:50	2:46:23	1:57:25	5:27:15

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Compare Venus Cooke with other athletes!

114 Cooke

365 Larochelle ×

300 Gonzalez ×

545 Fiorese ×

411 Rodriguez Garcia ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:50	00:36:50	01:56 min/100m	-05:50 (4.) ●	-08:00 (14.) ●	-05:57 (122.) ●
Transition		00:41:51	00:05:01	-	-01:59 (3.) ●	-02:25 (9.) ●	-01:57 (87.) ●
Bike	31.1 km	01:37:46	00:55:55	33.37 km/h	-04:23 (4.) ●	-05:53 (18.) ●	-02:18 (207.) ●
Bike	44.9 km	02:02:09	00:24:23	33.96 km/h	-03:38 (4.) ●	-04:35 (13.) ●	-02:43 (144.) ●
Bike	58.7 km	02:23:49	00:21:40	38.22 km/h	-02:40 (4.) ●	-03:24 (13.) ●	-02:10 (139.) ●
Bike	90.1 km	03:28:14	01:04:25	29.25 km/h	-09:26 (4.) ●	-12:35 (11.) ●	-07:51 (145.) ●
Bike	90.1 km	03:28:14	02:46:23	32.49 km/h	-20:07 (4.) ●	-26:27 (13.) ●	-15:02 (153.) ●
Transition		03:29:50	00:01:36	-	-01:55 (3.) ●	-02:07 (7.) ●	-01:51 (82.) ●
Run	3.7 km	03:49:59	00:20:09	05:26 min/km	-03:22 (6.) ●	-05:26 (14.) ●	-03:36 (146.) ●
Run	7.1 km	04:07:40	00:17:41	05:12 min/km	-04:10 (2.) ●	-05:39 (8.) ●	-04:14 (96.) ●
Run	10.6 km	04:26:34	00:18:54	05:24 min/km	-04:27 (4.) ●	-05:37 (10.) ●	-04:42 (105.) ●
Run	14 km	04:45:45	00:19:11	05:38 min/km	-03:52 (6.) ●	-05:00 (13.) ●	-04:06 (120.) ●
Run	17.4 km	05:05:45	00:20:00	05:52 min/km	-03:47 (6.) ●	-04:59 (16.) ●	-04:33 (113.) ●
Run	20.6 km	05:24:32	00:18:47	05:52 min/km	-04:19 (4.) ●	-05:40 (10.) ●	-04:59 (96.) ●
Run	21.1 km	05:27:15	00:02:43	05:26 min/km	-00:34 (4.) ●	-00:46 (10.) ●	-00:35 (108.) ●
Run	21.1 km	05:27:15	01:57:25	05:33 min/km	-24:31 (4.) ●	-33:07 (10.) ●	-26:45 (104.) ●
Total	113.1 km	05:27:15	05:27:15	20.74 km/h	-54:22 (4.) ●	-01:12:06 (11.) ●	-51:32 (100.) ●

Ovr	Gen	Div	Name	#	AG
21	1	1	Maria Florencia Fraga	55	F40-44	USA	00:31:05	02:37:26	01:36:17	04:51:19
60	6	2	Allison Larochelle	365	F40-44	USA	00:32:03	02:34:15	01:57:03	05:10:53
87	8	3	Jessica Gonzalez	300	F40-44	PRI	00:40:20	02:39:39	01:52:59	05:19:44
100	11	4	Venus Cooke	114	F40-44	USA	00:36:50	02:46:23	01:57:25	05:27:15
135	14	5	Laura Fiorese	545	F40-44	LUX	00:41:32	02:53:15	01:59:37	05:41:29
160	17	6	Editza Rodriguez Garcia	411	F40-44	USA	00:44:46	02:52:49	02:02:57	05:48:03
191	22	7	Aude Vermillard	340	F40-44	BLM	00:37:49	03:04:30	02:05:33	05:55:40
199	25	8	Melissa Hillman	350	F40-44	USA	00:37:16	03:05:25	02:06:12	05:57:28
203	26	9	Maryangely Moreno Campa	478	F40-44	PRI	00:41:21	03:03:37	02:06:31	05:58:19
265	31	10	Carla Coira	417	F40-44	PRI	00:43:09	03:19:32	01:57:39	06:13:31

All Results

Statistics: Ironman 70.3 Puerto Rico 2023

Results: Ironman 70.3 Puerto Rico 2023

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