Nathaniel Hancock -
Ironman 70.3 Puerto Rico 2023

  Quick facts

172/135/22All/Gender/AG

M40-44Age group

163Bib number

USANationality

34:072:54:132:13:50 5:51:37

  Compare Nathaniel Hancock with other athletes!

163 Hancock
80 Dente × 
524 Agront × 
65 Bonnin × 
429 Morales × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:07 00:34:0701:47 min/100m-08:38 (5.) -08:29 (42.) -08:40 (62.)
Transition 00:40:18 00:06:11 - -00:42 (22.) -00:51 (151.) -00:47 (224.)
Bike31.1 km 01:36:12 00:55:5433.38 km/h-00:41 (27.) -01:15 (171.) -02:19 (205.)
Bike44.9 km 02:01:46 00:25:3432.39 km/h-00:33 (30.) -00:54 (177.) -01:32 (207.)
Bike58.7 km 02:24:50 00:23:0435.9 km/h+00:14 (33.) -00:19 (209.) -00:46 (250.)
Bike90.1 km 03:34:31 01:09:4127.04 km/h+00:41 (34.) -00:36 (207.) -02:35 (253.)
Bike90.1 km 03:34:31 02:54:1331.03 km/h-00:19 (34.) -03:04 (191.) -07:12 (228.)
Transition 03:37:47 00:03:16 - -00:20 (28.) -00:25 (187.) -00:11 (286.)
Run3.7 km 03:59:44 00:21:5705:55 min/km-01:40 (23.) -01:35 (162.) -01:48 (224.)
Run7.1 km 04:19:49 00:20:0505:54 min/km-01:54 (19.) -01:42 (146.) -01:50 (200.)
Run10.6 km 04:42:23 00:22:3406:26 min/km-01:18 (24.) -01:01 (171.) -01:02 (238.)
Run14 km 05:04:14 00:21:5106:25 min/km-01:06 (24.) -01:22 (159.) -01:26 (219.)
Run17.4 km 05:26:42 00:22:2806:36 min/km-02:04 (20.) -02:06 (139.) -02:05 (198.)
Run20.6 km 05:48:32 00:21:5006:49 min/km-01:34 (23.) -01:52 (146.) -01:56 (207.)
Run21.1 km 05:51:37 00:03:0506:10 min/km-00:09 (26.) -00:11 (168.) -00:13 (224.)
Run21.1 km 05:51:37 02:13:5006:20 min/km-09:45 (20.) -09:49 (145.) -10:20 (203.)
Total 113.1 km 05:51:37 05:51:3719.3 km/h-19:44 (22.) -22:38 (135.) -27:10 (172.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance