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Ian Lajoie -
Ironman 70.3 Puerto Rico 2023

Quick facts

212/162/22All/Gender/AG

M35-39Age group

183Bib number

CANNationality


44:43	2:41:15	2:27:52	6:01:47

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Compare Ian Lajoie with other athletes!

183 Lajoie

88 Rouse ×

363 Petzold ×

519 Gracia ×

187 Isaacs ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:43	00:44:43	02:21 min/100m	+01:55 (38.) ●	+02:07 (258.) ●	+01:56 (350.) ●
Transition		00:50:52	00:06:09	-	-01:11 (17.) ●	-00:53 (146.) ●	-00:49 (217.) ●
Bike	31.1 km	01:43:28	00:52:36	35.48 km/h	-05:21 (12.) ●	-04:33 (85.) ●	-05:37 (101.) ●
Bike	44.9 km	02:07:22	00:23:54	34.64 km/h	-02:54 (15.) ●	-02:34 (105.) ●	-03:12 (122.) ●
Bike	58.7 km	02:28:12	00:20:50	39.74 km/h	-02:44 (12.) ●	-02:33 (69.) ●	-03:00 (78.) ●
Bike	90.1 km	03:32:07	01:03:55	29.48 km/h	-07:13 (13.) ●	-06:22 (115.) ●	-08:21 (137.) ●
Bike	90.1 km	03:32:07	02:41:15	33.53 km/h	-18:12 (12.) ●	-16:02 (96.) ●	-20:10 (112.) ●
Transition		03:33:55	00:01:48	-	-02:04 (8.) ●	-01:53 (39.) ●	-01:39 (99.) ●
Run	3.7 km	03:57:10	00:23:15	06:17 min/km	+00:26 (35.) ●	-00:17 (209.) ●	-00:30 (282.) ●
Run	7.1 km	04:18:19	00:21:09	06:13 min/km	-00:05 (32.) ●	-00:38 (193.) ●	-00:46 (258.) ●
Run	10.6 km	04:42:45	00:24:26	06:58 min/km	+01:18 (36.) ●	+00:51 (227.) ●	+00:50 (315.) ●
Run	14 km	05:06:50	00:24:05	07:04 min/km	+01:17 (38.) ●	+00:52 (234.) ●	+00:48 (319.) ●
Run	17.4 km	05:32:32	00:25:42	07:33 min/km	+01:28 (34.) ●	+01:08 (237.) ●	+01:09 (327.) ●
Run	20.6 km	05:58:25	00:25:53	08:05 min/km	+02:23 (37.) ●	+02:11 (264.) ●	+02:07 (363.) ●
Run	21.1 km	06:01:47	00:03:22	06:44 min/km	+00:07 (33.) ●	+00:06 (235.) ●	+00:04 (312.) ●
Run	21.1 km	06:01:47	02:27:52	07:00 min/km	+06:54 (35.) ●	+04:13 (223.) ●	+03:42 (305.) ●
Total	113.1 km	06:01:47	06:01:47	18.76 km/h	-12:38 (22.) ●	-12:28 (162.) ●	-17:00 (212.) ●

Ovr	Gen	Div	Name	#	AG
157	123	17	Hugo Aguiar	61	M35-39	MEX	00:42:20	02:52:48	02:05:00	05:47:20
184	143	18	Jason Gambill	34	M35-39	USA	00:38:31	02:36:20	02:29:37	05:54:20
185	144	19	Joseph Lightner	124	M35-39	USA	00:41:07	03:00:35	02:02:42	05:54:46
192	148	20	Brandon Rouse	88	M35-39	USA	00:39:35	02:41:25	02:25:47	05:55:49
194	150	21	John Petzold	363	M35-39	USA	00:40:18	02:55:00	02:09:14	05:56:09
212	162	22	Ian Lajoie	183	M35-39	CAN	00:44:43	02:41:15	02:27:52	06:01:47
214	164	23	Emanuel Gracia	519	M35-39	PRI	00:39:03	02:53:34	02:21:04	06:02:06
220	167	24	Anwar Isaacs	187	M35-39	BLZ	00:44:20	02:58:54	02:05:50	06:03:21
227	172	25	Tony Dominguez	408	M35-39	USA	00:42:34	02:59:06	02:13:55	06:05:06
238	182	26	Arnaldo Diaz	228	M35-39	USA	00:36:54	03:03:24	02:18:05	06:06:48

All Results

Statistics: Ironman 70.3 Puerto Rico 2023

Results: Ironman 70.3 Puerto Rico 2023

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