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Kathy Medford -
Ironman 70.3 Puerto Rico 2023

  Quick facts

420/60/1All/Gender/AG

F70-74Age group

188Bib number

USANationality

44:203:34:122:34:17 7:02:19
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:20 00:44:2002:20 min/100m±00:00 (1.) ●-00:30 (45.) ●+01:33 (338.) ●
Transition 00:51:00 00:06:40 - ±00:00 (1.) ●-00:46 (40.) ●-00:18 (284.) ●
Bike31.1 km 01:57:09 01:06:0928.21 km/h±00:00 (1.) ●+04:21 (75.) ●+07:56 (480.) ●
Bike44.9 km 02:31:34 00:34:2524.06 km/h±00:00 (1.) ●+05:27 (88.) ●+07:19 (513.) ●
Bike58.7 km 02:59:15 00:27:4129.91 km/h±00:00 (1.) ●+02:37 (80.) ●+03:51 (487.) ●
Bike90.1 km 04:25:12 01:25:5721.92 km/h±00:00 (1.) ●+08:57 (77.) ●+13:41 (474.) ●
Bike90.1 km 04:25:12 03:34:1225.24 km/h±00:00 (1.) ●+21:22 (79.) ●+32:47 (487.) ●
Transition 04:28:02 00:02:50 - ±00:00 (1.) ●-00:53 (35.) ●-00:37 (242.) ●
Run3.7 km 04:54:45 00:26:4307:13 min/km±00:00 (1.) ●+01:08 (64.) ●+02:58 (399.) ●
Run7.1 km 05:18:53 00:24:0807:05 min/km±00:00 (1.) ●+00:48 (57.) ●+02:13 (381.) ●
Run10.6 km 05:43:37 00:24:4407:04 min/km±00:00 (1.) ●+00:13 (48.) ●+01:08 (322.) ●
Run14 km 06:08:20 00:24:4307:16 min/km±00:00 (1.) ●+00:32 (48.) ●+01:26 (345.) ●
Run17.4 km 06:33:53 00:25:3307:30 min/km±00:00 (1.) ●+00:34 (50.) ●+01:00 (317.) ●
Run20.6 km 06:58:37 00:24:4407:43 min/km±00:00 (1.) ●+00:17 (50.) ●+00:58 (323.) ●
Run21.1 km 07:02:19 00:03:4207:24 min/km±00:00 (1.) ●+00:13 (60.) ●+00:24 (397.) ●
Run21.1 km 07:02:19 02:34:1707:18 min/km±00:00 (1.) ●+03:45 (55.) ●+10:07 (351.) ●
Total 113.1 km 07:02:19 07:02:1916.07 km/h±00:00 (1.) ●+22:58 (60.) ●+43:32 (420.) ●
  Statistics: Ironman 70.3 Puerto Rico 2023
  Results: Ironman 70.3 Puerto Rico 2023
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