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Nikos Flores -
Ironman 70.3 Puerto Rico 2023

Quick facts

375/280/50All/Gender/AG

M45-49Age group

195Bib number

PRINationality


40:21	3:03:36	2:53:21	6:46:20

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Compare Nikos Flores with other athletes!

195 Flores

150 Jung ×

396 Tillinghast ×

469 Jeffs ×

291 Colon Perez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:21	00:40:21	02:07 min/100m	-01:53 (26.) ●	-02:15 (155.) ●	-02:26 (216.) ●
Transition		00:46:50	00:06:29	-	-00:20 (33.) ●	-00:33 (180.) ●	-00:29 (261.) ●
Bike	31.1 km	01:45:17	00:58:27	31.92 km/h	+01:54 (43.) ●	+01:18 (244.) ●	+00:14 (301.) ●
Bike	44.9 km	02:13:11	00:27:54	29.68 km/h	+01:49 (50.) ●	+01:26 (269.) ●	+00:48 (342.) ●
Bike	58.7 km	02:36:53	00:23:42	34.94 km/h	+00:18 (40.) ●	+00:19 (236.) ●	-00:08 (295.) ●
Bike	90.1 km	03:50:26	01:13:33	25.62 km/h	+02:10 (40.) ●	+03:16 (251.) ●	+01:17 (318.) ●
Bike	90.1 km	03:50:26	03:03:36	29.44 km/h	+06:11 (44.) ●	+06:19 (255.) ●	+02:11 (318.) ●
Transition		03:52:59	00:02:33	-	-01:04 (27.) ●	-01:08 (126.) ●	-00:54 (208.) ●
Run	3.7 km	04:16:38	00:23:39	06:23 min/km	-00:19 (39.) ●	+00:07 (219.) ●	-00:06 (299.) ●
Run	7.1 km	04:42:59	00:26:21	07:45 min/km	+04:22 (54.) ●	+04:34 (319.) ●	+04:26 (446.) ●
Run	10.6 km	05:14:58	00:31:59	09:08 min/km	+08:15 (64.) ●	+08:24 (370.) ●	+08:23 (520.) ●
Run	14 km	05:43:28	00:28:30	08:22 min/km	+04:56 (53.) ●	+05:17 (323.) ●	+05:13 (453.) ●
Run	17.4 km	06:11:55	00:28:27	08:22 min/km	+03:30 (50.) ●	+03:53 (297.) ●	+03:54 (420.) ●
Run	20.6 km	06:42:36	00:30:41	09:35 min/km	+06:10 (55.) ●	+06:59 (343.) ●	+06:55 (487.) ●
Run	21.1 km	06:46:20	00:03:44	07:28 min/km	+00:21 (48.) ●	+00:28 (297.) ●	+00:26 (406.) ●
Run	21.1 km	06:46:20	02:53:21	08:12 min/km	+27:15 (54.) ●	+29:42 (322.) ●	+29:11 (446.) ●
Total	113.1 km	06:46:20	06:46:20	16.7 km/h	+30:09 (50.) ●	+32:05 (280.) ●	+27:33 (375.) ●

Ovr	Gen	Div	Name	#	AG
345	262	45	Eduardo Vega Arevalo	347	M45-49	PRI	00:40:04	03:02:46	02:45:55	06:38:23
361	268	46	Israel Torres	402	M45-49	PRI	00:49:16	03:08:13	02:34:20	06:43:02
367	273	47	Fabricio Zamora Luza	435	M45-49	ARG	00:52:20	03:23:01	02:18:18	06:44:26
368	274	48	Christopher Jung	150	M45-49	USA	00:36:52	03:19:24	02:38:10	06:44:36
374	279	49	Peter Tillinghast	396	M45-49	USA	00:36:00	03:11:20	02:48:26	06:46:20
375	280	50	Nikos Flores	195	M45-49	PRI	00:40:21	03:03:36	02:53:21	06:46:20
377	281	51	Andres Jeffs	469	M45-49	PRI	00:50:34	02:59:44	02:45:41	06:47:15
380	284	52	Manuel Colon Perez	291	M45-49	PRI	00:44:44	03:18:13	02:35:14	06:48:55
385	288	53	File Arcos Dávila	288	M45-49	MEX	00:49:43	03:22:00	02:29:33	06:50:35
413	310	54	Edward Santiago	364	M45-49	PRI	00:41:32	03:06:10	02:56:29	06:58:27

All Results

Statistics: Ironman 70.3 Puerto Rico 2023

Results: Ironman 70.3 Puerto Rico 2023

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