Moumen Asbahi -
Ironman 70.3 Puerto Rico 2023
Quick facts
370/276/46All/Gender/AG
M40-44Age group
213Bib number
USANationality
45:41 | 3:09:51 | 2:38:14 | 6:45:37 |
Compare Moumen Asbahi with other athletes!
213 Asbahi
498 Bones Blas ×
322 Colon ×
73 Okanovic ×
416 Santiago ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:41 | 00:45:41 | 02:24 min/100m | +02:56 (43.) ● | +03:05 (277.) ● | +02:54 (374.) ● |
Transition | 00:52:40 | 00:06:59 | - | +00:06 (38.) ● | -00:03 (227.) ● | +00:01 (326.) ● | |
Bike | 31.1 km | 01:51:47 | 00:59:07 | 31.56 km/h | +02:32 (45.) ● | +01:58 (263.) ● | +00:54 (329.) ● |
Bike | 44.9 km | 02:21:01 | 00:29:14 | 28.32 km/h | +03:07 (53.) ● | +02:46 (312.) ● | +02:08 (406.) ● |
Bike | 58.7 km | 02:46:54 | 00:25:53 | 31.99 km/h | +03:03 (56.) ● | +02:30 (321.) ● | +02:03 (422.) ● |
Bike | 90.1 km | 04:02:31 | 01:15:37 | 24.92 km/h | +06:37 (48.) ● | +05:20 (285.) ● | +03:21 (363.) ● |
Bike | 90.1 km | 04:02:31 | 03:09:51 | 28.48 km/h | +15:19 (52.) ● | +12:34 (300.) ● | +08:26 (379.) ● |
Transition | 04:07:23 | 00:04:52 | - | +01:16 (50.) ● | +01:11 (306.) ● | +01:25 (438.) ● | |
Run | 3.7 km | 04:33:38 | 00:26:15 | 07:05 min/km | +02:38 (49.) ● | +02:43 (284.) ● | +02:30 (391.) ● |
Run | 7.1 km | 04:58:36 | 00:24:58 | 07:20 min/km | +02:59 (45.) ● | +03:11 (291.) ● | +03:03 (409.) ● |
Run | 10.6 km | 05:25:46 | 00:27:10 | 07:45 min/km | +03:18 (46.) ● | +03:35 (291.) ● | +03:34 (407.) ● |
Run | 14 km | 05:51:41 | 00:25:55 | 07:37 min/km | +02:58 (49.) ● | +02:42 (281.) ● | +02:38 (389.) ● |
Run | 17.4 km | 06:18:37 | 00:26:56 | 07:55 min/km | +02:24 (44.) ● | +02:22 (268.) ● | +02:23 (374.) ● |
Run | 20.6 km | 06:42:28 | 00:23:51 | 07:27 min/km | +00:27 (37.) ● | +00:09 (216.) ● | +00:05 (291.) ● |
Run | 21.1 km | 06:45:37 | 00:03:09 | 06:18 min/km | -00:05 (30.) ● | -00:07 (189.) ● | -00:09 (248.) ● |
Run | 21.1 km | 06:45:37 | 02:38:14 | 07:29 min/km | +14:39 (43.) ● | +14:35 (272.) ● | +14:04 (377.) ● |
Total | 113.1 km | 06:45:37 | 06:45:37 | 16.73 km/h | +34:16 (46.) ● | +31:22 (276.) ● | +26:50 (370.) ● |