Jonas Grossman -
Ironman 70.3 Puerto Rico 2023
Quick facts
206/157/28All/Gender/AG
M45-49Age group
22Bib number
USANationality
45:17 | 2:55:32 | 2:05:23 | 5:58:52 |
Compare Jonas Grossman with other athletes!
22 Grossman
166 Prince ×
481 Rivera ×
458 Portela ×
197 Snyder ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:17 | 00:45:17 | 02:23 min/100m | +03:03 (50.) ● | +02:41 (268.) ● | +02:30 (363.) ● |
Transition | 00:53:41 | 00:08:24 | - | +01:35 (56.) ● | +01:22 (295.) ● | +01:26 (426.) ● | |
Bike | 31.1 km | 01:52:47 | 00:59:06 | 31.57 km/h | +02:33 (48.) ● | +01:57 (262.) ● | +00:53 (327.) ● |
Bike | 44.9 km | 02:19:01 | 00:26:14 | 31.56 km/h | +00:09 (38.) ● | -00:14 (208.) ● | -00:52 (249.) ● |
Bike | 58.7 km | 02:46:33 | 00:27:32 | 30.07 km/h | +04:08 (65.) ● | +04:09 (357.) ● | +03:42 (483.) ● |
Bike | 90.1 km | 03:49:13 | 01:02:40 | 30.06 km/h | -08:43 (14.) ● | -07:37 (97.) ● | -09:36 (113.) ● |
Bike | 90.1 km | 03:49:13 | 02:55:32 | 30.8 km/h | -01:53 (36.) ● | -01:45 (203.) ● | -05:53 (242.) ● |
Transition | 03:53:29 | 00:04:16 | - | +00:39 (49.) ● | +00:35 (266.) ● | +00:49 (387.) ● | |
Run | 3.7 km | 04:14:04 | 00:20:35 | 05:33 min/km | -03:23 (20.) ● | -02:57 (118.) ● | -03:10 (158.) ● |
Run | 7.1 km | 04:32:56 | 00:18:52 | 05:32 min/km | -03:07 (20.) ● | -02:55 (111.) ● | -03:03 (142.) ● |
Run | 10.6 km | 04:53:54 | 00:20:58 | 05:59 min/km | -02:46 (24.) ● | -02:37 (126.) ● | -02:38 (179.) ● |
Run | 14 km | 05:14:00 | 00:20:06 | 05:54 min/km | -03:28 (19.) ● | -03:07 (109.) ● | -03:11 (152.) ● |
Run | 17.4 km | 05:36:02 | 00:22:02 | 06:28 min/km | -02:55 (23.) ● | -02:32 (127.) ● | -02:31 (181.) ● |
Run | 20.6 km | 05:56:14 | 00:20:12 | 06:18 min/km | -04:19 (21.) ● | -03:30 (108.) ● | -03:34 (148.) ● |
Run | 21.1 km | 05:58:52 | 00:02:38 | 05:16 min/km | -00:45 (10.) ● | -00:38 (68.) ● | -00:40 (86.) ● |
Run | 21.1 km | 05:58:52 | 02:05:23 | 05:56 min/km | -20:43 (21.) ● | -18:16 (110.) ● | -18:47 (150.) ● |
Total | 113.1 km | 05:58:52 | 05:58:52 | 18.91 km/h | -17:19 (28.) ● | -15:23 (157.) ● | -19:55 (206.) ● |