Russel Godoy -
Ironman 70.3 Puerto Rico 2023
Quick facts
533/378/37All/Gender/AG
M55-59Age group
223Bib number
USANationality
57:23 | 4:00:11 | 3:05:24 | 8:17:12 |
Compare Russel Godoy with other athletes!
223 Godoy
450 Nazario ×
384 Mills ×
352 Quinones ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:57:23 | 00:57:23 | 03:01 min/100m | +14:47 (36.) ● | +14:47 (364.) ● | +14:36 (511.) ● |
Transition | 01:06:37 | 00:09:14 | - | +01:32 (30.) ● | +02:12 (326.) ● | +02:16 (465.) ● | |
Bike | 31.1 km | 02:19:57 | 01:13:20 | 25.45 km/h | +14:59 (37.) ● | +16:11 (379.) ● | +15:07 (529.) ● |
Bike | 44.9 km | 02:58:16 | 00:38:19 | 21.61 km/h | +10:54 (37.) ● | +11:51 (380.) ● | +11:13 (533.) ● |
Bike | 58.7 km | 03:30:05 | 00:31:49 | 26.02 km/h | +07:50 (37.) ● | +08:26 (376.) ● | +07:59 (525.) ● |
Bike | 90.1 km | 05:06:48 | 01:36:43 | 19.48 km/h | +25:14 (37.) ● | +26:26 (376.) ● | +24:27 (524.) ● |
Bike | 90.1 km | 05:06:48 | 04:00:11 | 22.51 km/h | +58:57 (37.) ● | +01:02:54 (378.) ● | +58:46 (527.) ● |
Transition | 05:11:48 | 00:05:00 | - | +00:48 (30.) ● | +01:19 (319.) ● | +01:33 (452.) ● | |
Run | 3.7 km | 05:46:38 | 00:34:50 | 09:24 min/km | +09:35 (36.) ● | +11:18 (373.) ● | +11:05 (524.) ● |
Run | 7.1 km | 06:14:35 | 00:27:57 | 08:13 min/km | +04:43 (32.) ● | +06:10 (348.) ● | +06:02 (483.) ● |
Run | 10.6 km | 06:43:28 | 00:28:53 | 08:15 min/km | +04:02 (28.) ● | +05:18 (322.) ● | +05:17 (454.) ● |
Run | 14 km | 07:12:14 | 00:28:46 | 08:27 min/km | +04:01 (29.) ● | +05:33 (325.) ● | +05:29 (456.) ● |
Run | 17.4 km | 07:43:56 | 00:31:42 | 09:19 min/km | +05:40 (32.) ● | +07:08 (349.) ● | +07:09 (493.) ● |
Run | 20.6 km | 08:13:06 | 00:29:10 | 09:06 min/km | +04:34 (29.) ● | +05:28 (325.) ● | +05:24 (456.) ● |
Run | 21.1 km | 08:17:12 | 00:04:06 | 08:12 min/km | +00:45 (33.) ● | +00:50 (337.) ● | +00:48 (475.) ● |
Run | 21.1 km | 08:17:12 | 03:05:24 | 08:47 min/km | +33:20 (34.) ● | +41:45 (354.) ● | +41:14 (496.) ● |
Total | 113.1 km | 08:17:12 | 08:17:12 | 13.65 km/h | +01:49:24 (37.) ● | +02:02:57 (378.) ● | +01:58:25 (533.) ● |