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Arnaldo Diaz -
Ironman 70.3 Puerto Rico 2023

Quick facts

238/182/26All/Gender/AG

M35-39Age group

228Bib number

USANationality


36:54	3:03:24	2:18:05	6:06:48

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Compare Arnaldo Diaz with other athletes!

228 Diaz

187 Isaacs ×

408 Dominguez ×

510 Kurlas ×

338 Martinez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:54	00:36:54	01:56 min/100m	-05:54 (10.) ●	-05:42 (91.) ●	-05:53 (125.) ●
Transition		00:43:21	00:06:27	-	-00:53 (22.) ●	-00:35 (176.) ●	-00:31 (257.) ●
Bike	31.1 km	01:41:28	00:58:07	32.11 km/h	+00:10 (32.) ●	+00:58 (233.) ●	-00:06 (285.) ●
Bike	44.9 km	02:08:45	00:27:17	30.35 km/h	+00:29 (34.) ●	+00:49 (252.) ●	+00:11 (313.) ●
Bike	58.7 km	02:32:43	00:23:58	34.55 km/h	+00:24 (34.) ●	+00:35 (249.) ●	+00:08 (316.) ●
Bike	90.1 km	03:46:45	01:14:02	25.45 km/h	+02:54 (35.) ●	+03:45 (260.) ●	+01:46 (331.) ●
Bike	90.1 km	03:46:45	03:03:24	29.48 km/h	+03:57 (33.) ●	+06:07 (252.) ●	+01:59 (315.) ●
Transition		03:48:43	00:01:58	-	-01:54 (10.) ●	-01:43 (52.) ●	-01:29 (116.) ●
Run	3.7 km	04:08:55	00:20:12	05:27 min/km	-02:37 (17.) ●	-03:20 (112.) ●	-03:33 (147.) ●
Run	7.1 km	04:29:35	00:20:40	06:04 min/km	-00:34 (29.) ●	-01:07 (171.) ●	-01:15 (233.) ●
Run	10.6 km	04:53:04	00:23:29	06:42 min/km	+00:21 (28.) ●	-00:06 (199.) ●	-00:07 (276.) ●
Run	14 km	05:16:05	00:23:01	06:46 min/km	+00:13 (31.) ●	-00:12 (203.) ●	-00:16 (276.) ●
Run	17.4 km	05:41:22	00:25:17	07:26 min/km	+01:03 (31.) ●	+00:43 (218.) ●	+00:44 (302.) ●
Run	20.6 km	06:03:28	00:22:06	06:54 min/km	-01:24 (22.) ●	-01:36 (153.) ●	-01:40 (217.) ●
Run	21.1 km	06:06:48	00:03:20	06:40 min/km	+00:05 (31.) ●	+00:04 (228.) ●	+00:02 (303.) ●
Run	21.1 km	06:06:48	02:18:05	06:32 min/km	-02:53 (27.) ●	-05:34 (169.) ●	-06:05 (234.) ●
Total	113.1 km	06:06:48	06:06:48	18.5 km/h	-07:37 (26.) ●	-07:27 (182.) ●	-11:59 (238.) ●

Ovr	Gen	Div	Name	#	AG
194	150	21	John Petzold	363	M35-39	USA	00:40:18	02:55:00	02:09:14	05:56:09
212	162	22	Ian Lajoie	183	M35-39	CAN	00:44:43	02:41:15	02:27:52	06:01:47
214	164	23	Emanuel Gracia	519	M35-39	PRI	00:39:03	02:53:34	02:21:04	06:02:06
220	167	24	Anwar Isaacs	187	M35-39	BLZ	00:44:20	02:58:54	02:05:50	06:03:21
227	172	25	Tony Dominguez	408	M35-39	USA	00:42:34	02:59:06	02:13:55	06:05:06
238	182	26	Arnaldo Diaz	228	M35-39	USA	00:36:54	03:03:24	02:18:05	06:06:48
239	183	27	Nicholas Kurlas	510	M35-39	USA	00:40:41	02:59:55	02:14:34	06:07:10
247	188	28	Jose Martinez	338	M35-39	USA	00:44:49	03:19:12	01:54:22	06:09:19
251	192	29	Samuel Edwards	143	M35-39	USA	00:39:09	03:03:34	02:14:26	06:10:08
252	193	30	Ryan Tripp	165	M35-39	USA	00:43:31	02:49:19	02:24:59	06:10:20

All Results

Statistics: Ironman 70.3 Puerto Rico 2023

Results: Ironman 70.3 Puerto Rico 2023

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