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David Triwood -
Ironman 70.3 Puerto Rico 2023

Quick facts

241/185/19All/Gender/AG

M55-59Age group

233Bib number

USANationality


40:43	2:44:46	2:31:24	6:08:21

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Compare David Triwood with other athletes!

233 Triwood

307 Correa-Cestero ×

23 Rice ×

252 Washington ×

331 Cabrera ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:43	00:40:43	02:08 min/100m	-01:53 (19.) ●	-01:53 (165.) ●	-02:04 (228.) ●
Transition		00:47:23	00:06:40	-	-01:02 (16.) ●	-00:22 (197.) ●	-00:18 (288.) ●
Bike	31.1 km	01:40:15	00:52:52	35.3 km/h	-05:29 (11.) ●	-04:17 (92.) ●	-05:21 (110.) ●
Bike	44.9 km	02:04:30	00:24:15	34.14 km/h	-03:10 (11.) ●	-02:13 (117.) ●	-02:51 (138.) ●
Bike	58.7 km	02:25:48	00:21:18	38.87 km/h	-02:41 (10.) ●	-02:05 (96.) ●	-02:32 (115.) ●
Bike	90.1 km	03:32:09	01:06:21	28.39 km/h	-05:08 (16.) ●	-03:56 (155.) ●	-05:55 (185.) ●
Bike	90.1 km	03:32:09	02:44:46	32.81 km/h	-16:28 (12.) ●	-12:31 (120.) ●	-16:39 (143.) ●
Transition		03:36:57	00:04:48	-	+00:36 (27.) ●	+01:07 (299.) ●	+01:21 (430.) ●
Run	3.7 km	04:02:14	00:25:17	06:50 min/km	+00:02 (20.) ●	+01:45 (257.) ●	+01:32 (358.) ●
Run	7.1 km	04:24:07	00:21:53	06:26 min/km	-01:21 (18.) ●	+00:06 (219.) ●	-00:02 (294.) ●
Run	10.6 km	04:49:26	00:25:19	07:14 min/km	+00:28 (21.) ●	+01:44 (254.) ●	+01:43 (351.) ●
Run	14 km	05:12:46	00:23:20	06:51 min/km	-01:25 (17.) ●	+00:07 (211.) ●	+00:03 (286.) ●
Run	17.4 km	05:37:52	00:25:06	07:22 min/km	-00:56 (20.) ●	+00:32 (208.) ●	+00:33 (289.) ●
Run	20.6 km	06:04:51	00:26:59	08:25 min/km	+02:23 (24.) ●	+03:17 (281.) ●	+03:13 (391.) ●
Run	21.1 km	06:08:21	00:03:30	07:00 min/km	+00:09 (23.) ●	+00:14 (260.) ●	+00:12 (349.) ●
Run	21.1 km	06:08:21	02:31:24	07:10 min/km	-00:40 (19.) ●	+07:45 (242.) ●	+07:14 (334.) ●
Total	113.1 km	06:08:21	06:08:21	18.42 km/h	-19:27 (19.) ●	-05:54 (185.) ●	-10:26 (241.) ●

Ovr	Gen	Div	Name	#	AG
207	158	14	Brooks Amiot	32	M55-59	USA	00:53:22	02:43:31	02:08:52	05:58:53
208	159	15	Bill Vickers	30	M55-59	USA	00:38:43	02:39:23	02:32:32	05:58:53
218	166	16	Heath Eskalyo	25	M55-59	USA	00:44:24	02:54:14	02:14:57	06:02:57
234	179	17	Miguel Correa-Cestero	307	M55-59	USA	00:38:50	02:59:41	02:17:20	06:05:53
240	184	18	Mike Rice	23	M55-59	USA	00:38:20	02:51:44	02:28:31	06:08:10
241	185	19	David Triwood	233	M55-59	USA	00:40:43	02:44:46	02:31:24	06:08:21
261	201	20	Tony Washington	252	M55-59	USA	00:35:19	02:49:21	02:36:43	06:13:05
294	224	21	Tyrone Cabrera	331	M55-59	PRI	00:34:10	02:58:58	02:37:23	06:21:20
322	242	22	Daniel Ocasio	447	M55-59	USA	00:43:50	03:01:42	02:31:05	06:31:01
326	245	23	Robert Hirsch	496	M55-59	USA	00:38:37	03:06:29	02:34:36	06:32:00

All Results

Statistics: Ironman 70.3 Puerto Rico 2023

Results: Ironman 70.3 Puerto Rico 2023

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