Michelle Ramos -
Ironman 70.3 Puerto Rico 2023
Quick facts
527/92/11All/Gender/AG
F55-59Age group
248Bib number
USANationality
54:55 | 3:48:54 | 3:12:39 | 8:09:35 |
Compare Michelle Ramos with other athletes!
248 Ramos
298 Sotir ×
247 Rizo ×
454 Bigio ×
493 Flores ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:55 | 00:54:55 | 02:53 min/100m | +08:08 (13.) ● | +10:05 (87.) ● | +12:08 (501.) ● |
Transition | 01:02:17 | 00:07:22 | - | -00:08 (9.) ● | -00:04 (58.) ● | +00:24 (360.) ● | |
Bike | 31.1 km | 02:13:46 | 01:11:29 | 26.1 km/h | +08:44 (11.) ● | +09:41 (91.) ● | +13:16 (520.) ● |
Bike | 44.9 km | 02:47:40 | 00:33:54 | 24.42 km/h | +04:18 (11.) ● | +04:56 (86.) ● | +06:48 (510.) ● |
Bike | 58.7 km | 03:16:32 | 00:28:52 | 28.68 km/h | +02:28 (11.) ● | +03:48 (88.) ● | +05:02 (510.) ● |
Bike | 90.1 km | 04:51:11 | 01:34:39 | 19.9 km/h | +15:15 (11.) ● | +17:39 (91.) ● | +22:23 (519.) ● |
Bike | 90.1 km | 04:51:11 | 03:48:54 | 23.62 km/h | +30:45 (11.) ● | +36:04 (89.) ● | +47:29 (516.) ● |
Transition | 04:56:56 | 00:05:45 | - | +02:04 (12.) ● | +02:02 (84.) ● | +02:18 (483.) ● | |
Run | 3.7 km | 05:29:11 | 00:32:15 | 08:42 min/km | +05:21 (11.) ● | +06:40 (84.) ● | +08:30 (502.) ● |
Run | 7.1 km | 05:59:55 | 00:30:44 | 09:02 min/km | +06:25 (13.) ● | +07:24 (96.) ● | +08:49 (528.) ● |
Run | 10.6 km | 06:32:57 | 00:33:02 | 09:26 min/km | +07:39 (13.) ● | +08:31 (95.) ● | +09:26 (526.) ● |
Run | 14 km | 07:04:30 | 00:31:33 | 09:16 min/km | +06:14 (13.) ● | +07:22 (94.) ● | +08:16 (515.) ● |
Run | 17.4 km | 07:34:20 | 00:29:50 | 08:46 min/km | +03:53 (11.) ● | +04:51 (83.) ● | +05:17 (456.) ● |
Run | 20.6 km | 08:05:43 | 00:31:23 | 09:48 min/km | +05:50 (12.) ● | +06:56 (91.) ● | +07:37 (494.) ● |
Run | 21.1 km | 08:09:35 | 00:03:52 | 07:44 min/km | +00:15 (11.) ● | +00:23 (73.) ● | +00:34 (433.) ● |
Run | 21.1 km | 08:09:35 | 03:12:39 | 09:07 min/km | +35:37 (12.) ● | +42:07 (92.) ● | +48:29 (511.) ● |
Total | 113.1 km | 08:09:35 | 08:09:35 | 13.86 km/h | +01:16:26 (11.) ● | +01:30:14 (92.) ● | +01:50:48 (527.) ● |