Michael Southworth -
Ironman 70.3 Puerto Rico 2023

  Quick facts

52/41/6All/Gender/AG

M50-54Age group

28Bib number

USANationality

38:062:27:161:55:54 5:08:14

  Compare Michael Southworth with other athletes!

28 Southworth
295 Barton × 
533 Quintero × 
278 Rivera × 
31 Ouida × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:06 00:38:0602:00 min/100m-06:06 (15.) -04:30 (114.) -04:41 (154.)
Transition 00:43:26 00:05:20 - -02:06 (8.) -01:42 (73.) -01:38 (113.)
Bike31.1 km 01:31:56 00:48:3038.47 km/h-09:04 (2.) -08:39 (12.) -09:43 (14.)
Bike44.9 km 01:53:32 00:21:3638.33 km/h-04:59 (4.) -04:52 (19.) -05:30 (20.)
Bike58.7 km 02:13:01 00:19:2942.5 km/h-04:00 (4.) -03:54 (20.) -04:21 (22.)
Bike90.1 km 03:10:42 00:57:4132.66 km/h-12:19 (6.) -12:36 (28.) -14:35 (31.)
Bike90.1 km 03:10:42 02:27:1636.71 km/h-30:22 (6.) -30:01 (21.) -34:09 (23.)
Transition 03:12:20 00:01:38 - -02:24 (4.) -02:03 (27.) -01:49 (84.)
Run3.7 km 03:30:07 00:17:4704:48 min/km-06:50 (6.) -05:45 (39.) -05:58 (51.)
Run7.1 km 03:46:34 00:16:2704:50 min/km-06:11 (7.) -05:20 (37.) -05:28 (49.)
Run10.6 km 04:04:06 00:17:3205:00 min/km-07:19 (8.) -06:03 (43.) -06:04 (56.)
Run14 km 04:22:31 00:18:2505:24 min/km-05:34 (13.) -04:48 (70.) -04:52 (92.)
Run17.4 km 04:43:22 00:20:5106:07 min/km-04:06 (16.) -03:43 (103.) -03:42 (144.)
Run20.6 km 05:04:45 00:21:2306:40 min/km-02:45 (19.) -02:19 (131.) -02:23 (185.)
Run21.1 km 05:08:14 00:03:2906:58 min/km+00:06 (38.) +00:13 (259.) +00:11 (348.)
Run21.1 km 05:08:14 01:55:5405:29 min/km-32:39 (12.) -27:45 (75.) -28:16 (97.)
Total 113.1 km 05:08:14 05:08:1422.02 km/h-01:13:37 (6.) -01:06:01 (41.) -01:10:33 (52.)

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