Axel Ruiz -
Ironman 70.3 Puerto Rico 2023

  Quick facts

343/260/36All/Gender/AG

M50-54Age group

286Bib number

USANationality

48:562:51:092:41:46 6:37:21

  Compare Axel Ruiz with other athletes!

286 Ruiz
405 Tranquada × 
290 Colon-Perez × 
258 Varon × 
104 Scott × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:56 00:48:5602:34 min/100m+04:44 (47.) +06:20 (312.) +06:09 (430.)
Transition 00:58:28 00:09:32 - +02:06 (52.) +02:30 (341.) +02:34 (481.)
Bike31.1 km 01:55:13 00:56:4532.88 km/h-00:49 (30.) -00:24 (194.) -01:28 (236.)
Bike44.9 km 02:20:24 00:25:1132.88 km/h-01:24 (29.) -01:17 (160.) -01:55 (188.)
Bike58.7 km 02:43:19 00:22:5536.13 km/h-00:34 (34.) -00:28 (194.) -00:55 (233.)
Bike90.1 km 03:49:37 01:06:1828.42 km/h-03:42 (26.) -03:59 (154.) -05:58 (184.)
Bike90.1 km 03:49:37 02:51:0931.59 km/h-06:29 (29.) -06:08 (164.) -10:16 (194.)
Transition 03:55:35 00:05:58 - +01:56 (53.) +02:17 (343.) +02:31 (487.)
Run3.7 km 04:20:25 00:24:5006:42 min/km+00:13 (34.) +01:18 (248.) +01:05 (343.)
Run7.1 km 04:44:51 00:24:2607:11 min/km+01:48 (40.) +02:39 (282.) +02:31 (392.)
Run10.6 km 05:12:35 00:27:4407:55 min/km+02:53 (45.) +04:09 (305.) +04:08 (426.)
Run14 km 05:38:17 00:25:4207:33 min/km+01:43 (42.) +02:29 (274.) +02:25 (380.)
Run17.4 km 06:07:12 00:28:5508:30 min/km+03:58 (50.) +04:21 (307.) +04:22 (434.)
Run20.6 km 06:33:51 00:26:3908:19 min/km+02:31 (45.) +02:57 (276.) +02:53 (380.)
Run21.1 km 06:37:21 00:03:3007:00 min/km+00:07 (39.) +00:14 (262.) +00:12 (352.)
Run21.1 km 06:37:21 02:41:4607:39 min/km+13:13 (43.) +18:07 (285.) +17:36 (395.)
Total 113.1 km 06:37:21 06:37:2117.08 km/h+15:30 (36.) +23:06 (260.) +18:34 (343.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance