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Melissa Rios la Luz -
Ironman 70.3 Puerto Rico 2023

Quick facts

39/4/3All/Gender/AG

F35-39Age group

317Bib number

PRINationality


28:25	2:37:59	1:50:32	5:01:55

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Compare Melissa Rios la Luz with other athletes!

317 Rios la Luz

546 Briche ×

361 McWilliams ×

348 Schied ×

111 Mesa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:25	00:28:25	01:29 min/100m	-14:27 (1.) ●	-16:25 (1.) ●	-14:22 (8.) ●
Transition		00:32:17	00:03:52	-	-02:28 (1.) ●	-03:34 (1.) ●	-03:06 (8.) ●
Bike	31.1 km	01:24:28	00:52:11	35.76 km/h	-08:06 (3.) ●	-09:37 (6.) ●	-06:02 (88.) ●
Bike	44.9 km	01:47:45	00:23:17	35.56 km/h	-05:04 (3.) ●	-05:41 (6.) ●	-03:49 (86.) ●
Bike	58.7 km	02:08:42	00:20:57	39.52 km/h	-03:12 (3.) ●	-04:07 (7.) ●	-02:53 (89.) ●
Bike	90.1 km	03:10:16	01:01:34	30.6 km/h	-13:18 (3.) ●	-15:26 (6.) ●	-10:42 (89.) ●
Bike	90.1 km	03:10:16	02:37:59	34.22 km/h	-29:40 (3.) ●	-34:51 (6.) ●	-23:26 (78.) ●
Transition		03:11:23	00:01:07	-	-02:06 (1.) ●	-02:36 (1.) ●	-02:20 (25.) ●
Run	3.7 km	03:29:38	00:18:15	04:55 min/km	-06:38 (3.) ●	-07:20 (5.) ●	-05:30 (65.) ●
Run	7.1 km	03:46:56	00:17:18	05:05 min/km	-05:09 (3.) ●	-06:02 (6.) ●	-04:37 (79.) ●
Run	10.6 km	04:04:10	00:17:14	04:55 min/km	-06:11 (3.) ●	-07:17 (5.) ●	-06:22 (47.) ●
Run	14 km	04:21:56	00:17:46	05:13 min/km	-05:18 (3.) ●	-06:25 (6.) ●	-05:31 (65.) ●
Run	17.4 km	04:40:32	00:18:36	05:28 min/km	-05:33 (3.) ●	-06:23 (7.) ●	-05:57 (63.) ●
Run	20.6 km	04:59:03	00:18:31	05:47 min/km	-04:42 (3.) ●	-05:56 (8.) ●	-05:15 (83.) ●
Run	21.1 km	05:01:55	00:02:52	05:44 min/km	-00:27 (3.) ●	-00:37 (16.) ●	-00:26 (151.) ●
Run	21.1 km	05:01:55	01:50:32	05:14 min/km	-33:58 (3.) ●	-40:00 (6.) ●	-33:38 (63.) ●
Total	113.1 km	05:01:55	05:01:55	22.48 km/h	-01:22:39 (3.) ●	-01:37:26 (4.) ●	-01:16:52 (39.) ●

Ovr	Gen	Div	Name	#	AG
23	2	1	Clemence Briche	546	F35-39	FRA	00:33:19	02:32:13	01:39:23	04:52:37
31	3	2	Tara McWilliams	361	F35-39	USA	00:28:39	02:41:17	01:41:58	04:57:43
39	4	3	Melissa Rios la Luz	317	F35-39	PRI	00:28:25	02:37:59	01:50:32	05:01:55
105	12	4	Aaryn Schied	348	F35-39	USA	00:30:56	02:35:51	02:13:05	05:28:42
300	40	5	Marcela Mesa	111	F35-39	USA	00:49:06	02:52:59	02:31:08	06:23:06
348	47	6	Melissa Marston	494	F35-39	USA	00:39:00	03:08:19	02:41:56	06:39:49
402	57	7	Mariola Monagas	119	F35-39	PRI	00:50:21	03:11:47	02:39:48	06:54:45
410	58	8	Maralee Vázquez	512	F35-39	PRI	00:55:22	03:23:11	02:30:05	06:57:45
430	66	9	Vivian Pierce	357	F35-39	USA	00:55:14	03:16:49	02:43:05	07:05:03
519	89	10	Camille Rodriguez	484	F35-39	PRI	00:57:36	03:54:13	03:01:33	08:02:44

All Results

Statistics: Ironman 70.3 Puerto Rico 2023

Results: Ironman 70.3 Puerto Rico 2023

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