Jose Colon -
Ironman 70.3 Puerto Rico 2023
Quick facts
359/267/45All/Gender/AG
M40-44Age group
322Bib number
PRINationality
42:11 | 3:02:33 | 2:44:52 | 6:42:12 |
Compare Jose Colon with other athletes!
322 Colon
391 Lezcano ×
498 Bones Blas ×
213 Asbahi ×
73 Okanovic ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:11 | 00:42:11 | 02:13 min/100m | -00:34 (32.) ● | -00:25 (202.) ● | -00:36 (279.) ● |
Transition | 00:48:43 | 00:06:32 | - | -00:21 (32.) ● | -00:30 (185.) ● | -00:26 (268.) ● | |
Bike | 31.1 km | 01:48:34 | 00:59:51 | 31.18 km/h | +03:16 (46.) ● | +02:42 (273.) ● | +01:38 (348.) ● |
Bike | 44.9 km | 02:15:31 | 00:26:57 | 30.72 km/h | +00:50 (39.) ● | +00:29 (239.) ● | -00:09 (292.) ● |
Bike | 58.7 km | 02:38:34 | 00:23:03 | 35.92 km/h | +00:13 (32.) ● | -00:20 (208.) ● | -00:47 (249.) ● |
Bike | 90.1 km | 03:51:16 | 01:12:42 | 25.91 km/h | +03:42 (39.) ● | +02:25 (244.) ● | +00:26 (305.) ● |
Bike | 90.1 km | 03:51:16 | 03:02:33 | 29.61 km/h | +08:01 (40.) ● | +05:16 (243.) ● | +01:08 (300.) ● |
Transition | 03:57:20 | 00:06:04 | - | +02:28 (56.) ● | +02:23 (348.) ● | +02:37 (492.) ● | |
Run | 3.7 km | 04:24:53 | 00:27:33 | 07:26 min/km | +03:56 (51.) ● | +04:01 (297.) ● | +03:48 (414.) ● |
Run | 7.1 km | 04:47:41 | 00:22:48 | 06:42 min/km | +00:49 (38.) ● | +01:01 (241.) ● | +00:53 (328.) ● |
Run | 10.6 km | 05:15:12 | 00:27:31 | 07:51 min/km | +03:39 (51.) ● | +03:56 (300.) ● | +03:55 (419.) ● |
Run | 14 km | 05:40:37 | 00:25:25 | 07:28 min/km | +02:28 (45.) ● | +02:12 (268.) ● | +02:08 (371.) ● |
Run | 17.4 km | 06:09:56 | 00:29:19 | 08:37 min/km | +04:47 (53.) ● | +04:45 (314.) ● | +04:46 (443.) ● |
Run | 20.6 km | 06:39:03 | 00:29:07 | 09:05 min/km | +05:43 (56.) ● | +05:25 (324.) ● | +05:21 (455.) ● |
Run | 21.1 km | 06:42:12 | 00:03:09 | 06:18 min/km | -00:05 (29.) ● | -00:07 (185.) ● | -00:09 (244.) ● |
Run | 21.1 km | 06:42:12 | 02:44:52 | 07:48 min/km | +21:17 (53.) ● | +21:13 (294.) ● | +20:42 (406.) ● |
Total | 113.1 km | 06:42:12 | 06:42:12 | 16.87 km/h | +30:51 (45.) ● | +27:57 (267.) ● | +23:25 (359.) ● |