Emilio Rosa -
Ironman 70.3 Puerto Rico 2023
Quick facts
475/345/15All/Gender/AG
M60-64Age group
335Bib number
PRINationality
1:02:45 | 3:18:34 | 2:48:07 | 7:25:32 |
Compare Emilio Rosa with other athletes!
335 Rosa
324 Rodriguez ×
235 Jackson ×
431 Carrion ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:02:45 | 01:02:45 | 03:18 min/100m | +18:11 (16.) ● | +20:09 (376.) ● | +19:58 (530.) ● |
Transition | 01:11:37 | 00:08:52 | - | +01:14 (12.) ● | +01:50 (314.) ● | +01:54 (452.) ● | |
Bike | 31.1 km | 02:14:37 | 01:03:00 | 29.62 km/h | +04:26 (13.) ● | +05:51 (329.) ● | +04:47 (431.) ● |
Bike | 44.9 km | 02:45:06 | 00:30:29 | 27.16 km/h | +03:05 (14.) ● | +04:01 (333.) ● | +03:23 (439.) ● |
Bike | 58.7 km | 03:11:57 | 00:26:51 | 30.84 km/h | +02:46 (14.) ● | +03:28 (346.) ● | +03:01 (463.) ● |
Bike | 90.1 km | 04:30:11 | 01:18:14 | 24.08 km/h | +06:34 (14.) ● | +07:57 (311.) ● | +05:58 (398.) ● |
Bike | 90.1 km | 04:30:11 | 03:18:34 | 27.23 km/h | +16:51 (14.) ● | +21:17 (328.) ● | +17:09 (425.) ● |
Transition | 04:37:25 | 00:07:14 | - | +03:20 (16.) ● | +03:33 (365.) ● | +03:47 (514.) ● | |
Run | 3.7 km | 05:03:08 | 00:25:43 | 06:57 min/km | -01:22 (7.) ● | +02:11 (274.) ● | +01:58 (378.) ● |
Run | 7.1 km | 05:26:25 | 00:23:17 | 06:50 min/km | -01:30 (6.) ● | +01:30 (255.) ● | +01:22 (349.) ● |
Run | 10.6 km | 05:52:13 | 00:25:48 | 07:22 min/km | -01:04 (6.) ● | +02:13 (264.) ● | +02:12 (368.) ● |
Run | 14 km | 06:18:59 | 00:26:46 | 07:52 min/km | +00:07 (10.) ● | +03:33 (298.) ● | +03:29 (417.) ● |
Run | 17.4 km | 06:47:52 | 00:28:53 | 08:29 min/km | +01:06 (12.) ● | +04:19 (306.) ● | +04:20 (433.) ● |
Run | 20.6 km | 07:22:00 | 00:34:08 | 10:39 min/km | +05:59 (15.) ● | +10:26 (373.) ● | +10:22 (526.) ● |
Run | 21.1 km | 07:25:32 | 00:03:32 | 07:04 min/km | -00:20 (7.) ● | +00:16 (269.) ● | +00:14 (360.) ● |
Run | 21.1 km | 07:25:32 | 02:48:07 | 07:58 min/km | +02:56 (10.) ● | +24:28 (309.) ● | +23:57 (426.) ● |
Total | 113.1 km | 07:25:32 | 07:25:32 | 15.23 km/h | +42:32 (15.) ● | +01:11:17 (345.) ● | +01:06:45 (475.) ● |