Allison Larochelle -
Ironman 70.3 Puerto Rico 2023

  Quick facts

60/6/2All/Gender/AG

F40-44Age group

365Bib number

USANationality

32:032:34:151:57:03 5:10:53

  Compare Allison Larochelle with other athletes!

365 Larochelle
55 Fraga × 
300 Gonzalez × 
114 Cooke × 
545 Fiorese × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:03 00:32:0301:41 min/100m-10:37 (2.) -12:47 (5.) -10:44 (38.)
Transition 00:37:27 00:05:24 - -01:36 (5.) -02:02 (13.) -01:34 (123.)
Bike31.1 km 01:29:35 00:52:0835.79 km/h-08:10 (2.) -09:40 (5.) -06:05 (85.)
Bike44.9 km 01:52:19 00:22:4436.42 km/h-05:17 (1.) -06:14 (3.) -04:22 (62.)
Bike58.7 km 02:12:38 00:20:1940.75 km/h-04:01 (1.) -04:45 (2.) -03:31 (44.)
Bike90.1 km 03:11:42 00:59:0431.9 km/h-14:47 (1.) -17:56 (2.) -13:12 (55.)
Bike90.1 km 03:11:42 02:34:1535.05 km/h-32:15 (1.) -38:35 (2.) -27:10 (56.)
Transition 03:13:50 00:02:08 - -01:23 (8.) -01:35 (19.) -01:19 (148.)
Run3.7 km 03:32:50 00:19:0005:08 min/km-04:31 (2.) -06:35 (7.) -04:45 (91.)
Run7.1 km 03:50:49 00:17:5905:17 min/km-03:52 (4.) -05:21 (10.) -03:56 (113.)
Run10.6 km 04:09:13 00:18:2405:15 min/km-04:57 (3.) -06:07 (9.) -05:12 (85.)
Run14 km 04:28:14 00:19:0105:35 min/km-04:02 (5.) -05:10 (11.) -04:16 (116.)
Run17.4 km 04:48:01 00:19:4705:49 min/km-04:00 (4.) -05:12 (12.) -04:46 (106.)
Run20.6 km 05:07:48 00:19:4706:10 min/km-03:19 (8.) -04:40 (17.) -03:59 (128.)
Run21.1 km 05:10:53 00:03:0506:10 min/km-00:12 (9.) -00:24 (28.) -00:13 (222.)
Run21.1 km 05:10:53 01:57:0305:32 min/km-24:53 (3.) -33:29 (9.) -27:07 (101.)
Total 113.1 km 05:10:53 05:10:5321.83 km/h-01:10:44 (2.) -01:28:28 (6.) -01:07:54 (60.)

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