Nelson Ramos -
Ironman 70.3 Puerto Rico 2023
Quick facts
63/51/6All/Gender/AG
M40-44Age group
368Bib number
PRINationality
37:49 | 2:35:47 | 1:50:56 | 5:11:47 |
Compare Nelson Ramos with other athletes!
368 Ramos
449 Restrepo Palacio ×
66 Schatz ×
351 Hidalgo ×
459 Martinez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:49 | 00:37:49 | 01:59 min/100m | -04:56 (17.) ● | -04:47 (109.) ● | -04:58 (147.) ● |
Transition | 00:42:30 | 00:04:41 | - | -02:12 (7.) ● | -02:21 (37.) ● | -02:17 (55.) ● | |
Bike | 31.1 km | 01:34:39 | 00:52:09 | 35.78 km/h | -04:26 (13.) ● | -05:00 (71.) ● | -06:04 (86.) ● |
Bike | 44.9 km | 01:57:23 | 00:22:44 | 36.42 km/h | -03:23 (10.) ● | -03:44 (57.) ● | -04:22 (64.) ● |
Bike | 58.7 km | 02:18:01 | 00:20:38 | 40.13 km/h | -02:12 (10.) ● | -02:45 (58.) ● | -03:12 (65.) ● |
Bike | 90.1 km | 03:18:17 | 01:00:16 | 31.26 km/h | -08:44 (12.) ● | -10:01 (65.) ● | -12:00 (72.) ● |
Bike | 90.1 km | 03:18:17 | 02:35:47 | 34.7 km/h | -18:45 (12.) ● | -21:30 (56.) ● | -25:38 (61.) ● |
Transition | 03:20:51 | 00:02:34 | - | -01:02 (16.) ● | -01:07 (128.) ● | -00:53 (210.) ● | |
Run | 3.7 km | 03:39:24 | 00:18:33 | 05:00 min/km | -05:04 (6.) ● | -04:59 (60.) ● | -05:12 (76.) ● |
Run | 7.1 km | 03:56:42 | 00:17:18 | 05:05 min/km | -04:41 (7.) ● | -04:29 (62.) ● | -04:37 (77.) ● |
Run | 10.6 km | 04:14:30 | 00:17:48 | 05:05 min/km | -06:04 (6.) ● | -05:47 (52.) ● | -05:48 (68.) ● |
Run | 14 km | 04:32:16 | 00:17:46 | 05:13 min/km | -05:11 (6.) ● | -05:27 (49.) ● | -05:31 (66.) ● |
Run | 17.4 km | 04:51:06 | 00:18:50 | 05:32 min/km | -05:42 (5.) ● | -05:44 (51.) ● | -05:43 (70.) ● |
Run | 20.6 km | 05:09:25 | 00:18:19 | 05:43 min/km | -05:05 (5.) ● | -05:23 (56.) ● | -05:27 (73.) ● |
Run | 21.1 km | 05:11:47 | 00:02:22 | 04:44 min/km | -00:52 (2.) ● | -00:54 (15.) ● | -00:56 (22.) ● |
Run | 21.1 km | 05:11:47 | 01:50:56 | 05:15 min/km | -32:39 (6.) ● | -32:43 (48.) ● | -33:14 (66.) ● |
Total | 113.1 km | 05:11:47 | 05:11:47 | 21.77 km/h | -59:34 (6.) ● | -01:02:28 (51.) ● | -01:07:00 (63.) ● |