James Monahan -
Ironman 70.3 Puerto Rico 2023
Quick facts
405/303/10All/Gender/AG
M60-64Age group
397Bib number
USANationality
38:51 | 3:19:51 | 2:43:27 | 6:56:48 |
Compare James Monahan with other athletes!
397 Monahan
127 Irizarry Rivera ×
18 O'Brien ×
387 Agosto ×
452 Roldan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:51 | 00:38:51 | 02:02 min/100m | -05:43 (5.) ● | -03:45 (131.) ● | -03:56 (179.) ● |
Transition | 00:48:55 | 00:10:04 | - | +02:26 (16.) ● | +03:02 (350.) ● | +03:06 (494.) ● | |
Bike | 31.1 km | 01:52:27 | 01:03:32 | 29.37 km/h | +04:58 (15.) ● | +06:23 (336.) ● | +05:19 (440.) ● |
Bike | 44.9 km | 02:24:28 | 00:32:01 | 25.86 km/h | +04:37 (15.) ● | +05:33 (357.) ● | +04:55 (484.) ● |
Bike | 58.7 km | 02:50:34 | 00:26:06 | 31.72 km/h | +02:01 (13.) ● | +02:43 (326.) ● | +02:16 (431.) ● |
Bike | 90.1 km | 04:08:46 | 01:18:12 | 24.09 km/h | +06:32 (13.) ● | +07:55 (310.) ● | +05:56 (397.) ● |
Bike | 90.1 km | 04:08:46 | 03:19:51 | 27.05 km/h | +18:08 (15.) ● | +22:34 (333.) ● | +18:26 (434.) ● |
Transition | 04:13:21 | 00:04:35 | - | +00:41 (12.) ● | +00:54 (285.) ● | +01:08 (414.) ● | |
Run | 3.7 km | 04:38:46 | 00:25:25 | 06:52 min/km | -01:40 (5.) ● | +01:53 (263.) ● | +01:40 (365.) ● |
Run | 7.1 km | 05:01:44 | 00:22:58 | 06:45 min/km | -01:49 (5.) ● | +01:11 (245.) ● | +01:03 (334.) ● |
Run | 10.6 km | 05:27:45 | 00:26:01 | 07:26 min/km | -00:51 (7.) ● | +02:26 (271.) ● | +02:25 (378.) ● |
Run | 14 km | 05:53:29 | 00:25:44 | 07:34 min/km | -00:55 (6.) ● | +02:31 (276.) ● | +02:27 (382.) ● |
Run | 17.4 km | 06:21:44 | 00:28:15 | 08:18 min/km | +00:28 (9.) ● | +03:41 (293.) ● | +03:42 (415.) ● |
Run | 20.6 km | 06:52:47 | 00:31:03 | 09:42 min/km | +02:54 (12.) ● | +07:21 (348.) ● | +07:17 (492.) ● |
Run | 21.1 km | 06:56:48 | 00:04:01 | 08:02 min/km | +00:09 (10.) ● | +00:45 (330.) ● | +00:43 (467.) ● |
Run | 21.1 km | 06:56:48 | 02:43:27 | 07:44 min/km | -01:44 (7.) ● | +19:48 (290.) ● | +19:17 (402.) ● |
Total | 113.1 km | 06:56:48 | 06:56:48 | 16.28 km/h | +13:48 (10.) ● | +42:33 (303.) ● | +38:01 (405.) ● |