aidiagnostics

Ad

Lisa Martin -
Ironman 70.3 Puerto Rico 2023

Quick facts

269/34/3All/Gender/AG

F60-64Age group

398Bib number

USANationality


39:22	2:48:10	2:36:35	6:14:17

aidiagnostics

Ad

Compare Lisa Martin with other athletes!

398 Martin

47 Capper ×

51 Crewe ×

204 Cochran ×

209 Rahaman ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:22	00:39:22	02:04 min/100m	-03:30 (3.) ●	-05:28 (27.) ●	-03:25 (192.) ●
Transition		00:45:58	00:06:36	-	-00:22 (3.) ●	-00:50 (37.) ●	-00:22 (275.) ●
Bike	31.1 km	01:41:08	00:55:10	33.82 km/h	-04:24 (1.) ●	-06:38 (13.) ●	-03:03 (176.) ●
Bike	44.9 km	02:06:28	00:25:20	32.68 km/h	-02:12 (1.) ●	-03:38 (15.) ●	-01:46 (196.) ●
Bike	58.7 km	02:28:39	00:22:11	37.33 km/h	-01:26 (1.) ●	-02:53 (18.) ●	-01:39 (175.) ●
Bike	90.1 km	03:34:08	01:05:29	28.77 km/h	-07:50 (1.) ●	-11:31 (14.) ●	-06:47 (166.) ●
Bike	90.1 km	03:34:08	02:48:10	32.15 km/h	-15:52 (1.) ●	-24:40 (15.) ●	-13:15 (170.) ●
Transition		03:37:42	00:03:34	-	-00:08 (3.) ●	-00:09 (52.) ●	+00:07 (323.) ●
Run	3.7 km	04:00:20	00:22:38	06:07 min/km	-01:53 (1.) ●	-02:57 (28.) ●	-01:07 (254.) ●
Run	7.1 km	04:22:31	00:22:11	06:31 min/km	-01:09 (4.) ●	-01:09 (38.) ●	+00:16 (306.) ●
Run	10.6 km	04:48:01	00:25:30	07:17 min/km	+00:22 (4.) ●	+00:59 (54.) ●	+01:54 (358.) ●
Run	14 km	05:14:08	00:26:07	07:40 min/km	+02:11 (5.) ●	+01:56 (66.) ●	+02:50 (400.) ●
Run	17.4 km	05:42:13	00:28:05	08:15 min/km	+03:24 (5.) ●	+03:06 (73.) ●	+03:32 (406.) ●
Run	20.6 km	06:10:24	00:28:11	08:48 min/km	+03:51 (5.) ●	+03:44 (76.) ●	+04:25 (427.) ●
Run	21.1 km	06:14:17	00:03:53	07:46 min/km	+00:22 (5.) ●	+00:24 (75.) ●	+00:35 (438.) ●
Run	21.1 km	06:14:17	02:36:35	07:25 min/km	+07:08 (5.) ●	+06:03 (59.) ●	+12:25 (364.) ●
Total	113.1 km	06:14:17	06:14:17	18.13 km/h	-12:44 (3.) ●	-25:04 (34.) ●	-04:30 (269.) ●

Ovr	Gen	Div	Name	#	AG
178	20	1	Colleen Capper	47	F60-64	USA	00:40:15	02:53:47	02:09:24	05:52:58
222	28	2	Sarah Crewe	51	F60-64	USA	00:38:33	02:58:33	02:18:17	06:03:35
269	34	3	Lisa Martin	398	F60-64	USA	00:39:22	02:48:10	02:36:35	06:14:17
299	39	4	Sheelah Cochran	204	F60-64	CAN	00:38:24	03:14:40	02:18:17	06:23:03
347	46	5	Soroya Rahaman	209	F60-64	USA	00:51:31	03:13:33	02:20:28	06:39:23
480	77	6	Carmen Lotti	246	F60-64	PRI	00:49:09	03:15:28	03:13:42	07:28:51

All Results

Statistics: Ironman 70.3 Puerto Rico 2023

Results: Ironman 70.3 Puerto Rico 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read