Team How the Turn Tables -
Ironman 70.3 Puerto Rico 2023
Quick facts
416/46/31All/Gender/AG
MRELAYAge group
4018Bib number
USANationality
39:50 | 3:41:39 | 2:22:36 | 7:00:59 |
Compare Team How the Turn Tables with other athletes!
4018 How the Turn Tables
4037 Trifriends ×
4023 los Hermanos ×
4036 Trialo Sport ×
4012 Ferraiuoli ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:50 | 00:39:50 | 02:05 min/100m | +01:54 (19.) ● | -02:57 (200.) ● |
Transition | 00:53:08 | 00:13:18 | - | +07:50 (35.) ● | +06:20 (530.) ● | |
Bike | 31.1 km | 02:02:52 | 01:09:44 | 26.76 km/h | +13:07 (35.) ● | +11:31 (510.) ● |
Bike | 44.9 km | 02:36:35 | 00:33:43 | 24.56 km/h | +06:55 (34.) ● | +06:37 (508.) ● |
Bike | 58.7 km | 03:05:19 | 00:28:44 | 28.82 km/h | +05:00 (33.) ● | +04:54 (507.) ● |
Bike | 90.1 km | 04:34:47 | 01:29:28 | 21.06 km/h | +16:16 (33.) ● | +17:12 (497.) ● |
Bike | 90.1 km | 04:34:47 | 03:41:39 | 24.39 km/h | +41:18 (34.) ● | +40:14 (504.) ● |
Transition | 04:38:23 | 00:03:36 | - | +02:01 (33.) ● | +00:09 (326.) ● | |
Run | 3.7 km | 04:59:43 | 00:21:20 | 05:45 min/km | +00:07 (23.) ● | -02:25 (193.) ● |
Run | 7.1 km | 05:22:03 | 00:22:20 | 06:34 min/km | +02:37 (26.) ● | +00:25 (312.) ● |
Run | 10.6 km | 05:45:36 | 00:23:33 | 06:43 min/km | +02:08 (25.) ● | -00:03 (279.) ● |
Run | 14 km | 06:08:33 | 00:22:57 | 06:44 min/km | +01:31 (22.) ● | -00:20 (274.) ● |
Run | 17.4 km | 06:32:58 | 00:24:25 | 07:10 min/km | +01:29 (22.) ● | -00:08 (258.) ● |
Run | 20.6 km | 06:57:33 | 00:24:35 | 07:40 min/km | +02:28 (24.) ● | +00:49 (319.) ● |
Run | 21.1 km | 07:00:59 | 00:03:26 | 06:52 min/km | +00:18 (23.) ● | +00:08 (336.) ● |
Run | 21.1 km | 07:00:59 | 02:22:36 | 06:45 min/km | +10:38 (25.) ● | -01:34 (271.) ● |
Total | 113.1 km | 07:00:59 | 07:00:59 | 16.12 km/h | +01:03:41 (31.) ● | +42:12 (416.) ● |