Team Sole Sistas -
Ironman 70.3 Puerto Rico 2023
Quick facts
101/9/2All/Gender/AG
RELAYAge group
4031Bib number
USANationality
36:04 | 2:44:29 | 2:00:56 | 5:27:20 |
Compare Team Sole Sistas with other athletes!
4031 Sole Sistas
4053 Playtime ×
4033 the Bullock Monks ×
4028 Pedalea Tri Team ×
4002 Beauty and the Beasts ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:04 | 00:36:04 | 01:53 min/100m | -08:24 (3.) ● | -06:43 (105.) ● |
Transition | 00:40:30 | 00:04:26 | - | -01:35 (3.) ● | -02:32 (38.) ● | |
Bike | 31.1 km | 01:34:46 | 00:54:16 | 34.39 km/h | -08:55 (2.) ● | -03:57 (149.) ● |
Bike | 44.9 km | 01:59:40 | 00:24:54 | 33.25 km/h | -05:20 (2.) ● | -02:12 (173.) ● |
Bike | 58.7 km | 02:21:16 | 00:21:36 | 38.33 km/h | -04:49 (2.) ● | -02:14 (135.) ● |
Bike | 90.1 km | 03:24:59 | 01:03:43 | 29.57 km/h | -19:44 (2.) ● | -08:33 (133.) ● |
Bike | 90.1 km | 03:24:59 | 02:44:29 | 32.87 km/h | -38:48 (2.) ● | -16:56 (140.) ● |
Transition | 03:26:24 | 00:01:25 | - | -00:05 (17.) ● | -02:02 (58.) ● | |
Run | 3.7 km | 03:44:53 | 00:18:29 | 04:59 min/km | -04:51 (3.) ● | -05:16 (73.) ● |
Run | 7.1 km | 04:02:27 | 00:17:34 | 05:10 min/km | -04:13 (4.) ● | -04:21 (91.) ● |
Run | 10.6 km | 04:22:58 | 00:20:31 | 05:51 min/km | -02:51 (6.) ● | -03:05 (158.) ● |
Run | 14 km | 04:42:46 | 00:19:48 | 05:49 min/km | -03:37 (4.) ● | -03:29 (138.) ● |
Run | 17.4 km | 05:05:06 | 00:22:20 | 06:34 min/km | -02:26 (11.) ● | -02:13 (190.) ● |
Run | 20.6 km | 05:24:51 | 00:19:45 | 06:10 min/km | -04:36 (5.) ● | -04:01 (126.) ● |
Run | 21.1 km | 05:27:20 | 00:02:29 | 04:58 min/km | -00:52 (3.) ● | -00:49 (50.) ● |
Run | 21.1 km | 05:27:20 | 02:00:56 | 05:43 min/km | -23:26 (4.) ● | -23:14 (127.) ● |
Total | 113.1 km | 05:27:20 | 05:27:20 | 20.73 km/h | -01:12:18 (2.) ● | -51:27 (101.) ● |