Team Almost There -
Ironman 70.3 Puerto Rico 2023

  Quick facts

331/38/11All/Gender/AG

RELAYAge group

4043Bib number

PRINationality

40:122:56:062:46:34 6:33:49

  Compare Team Almost There with other athletes!

4043 Almost There
4035 Too Fast, A Little Furious × 
4017 Hillsthrills × 
4059 Team Mimosas × 
4056 Rosemil × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:40:12 00:40:1202:06 min/100m-04:16 (10.) -02:35 (211.)
Transition 00:49:44 00:09:32 - +03:31 (23.) +02:34 (482.)
Bike31.1 km 01:47:49 00:58:0532.13 km/h-05:06 (4.) -00:08 (283.)
Bike44.9 km 02:14:57 00:27:0830.52 km/h-03:06 (5.) +00:02 (307.)
Bike58.7 km 02:42:42 00:27:4529.84 km/h+01:20 (18.) +03:55 (489.)
Bike90.1 km 03:45:50 01:03:0829.84 km/h-20:19 (1.) -09:08 (123.)
Bike90.1 km 03:45:50 02:56:0630.7 km/h-27:11 (4.) -05:19 (253.)
Transition 03:47:15 00:01:25 - -00:05 (16.) -02:02 (57.)
Run3.7 km 04:13:54 00:26:3907:12 min/km+03:19 (19.) +02:54 (397.)
Run7.1 km 04:38:16 00:24:2207:10 min/km+02:35 (19.) +02:27 (388.)
Run10.6 km 05:05:08 00:26:5207:40 min/km+03:30 (19.) +03:16 (397.)
Run14 km 05:31:45 00:26:3707:49 min/km+03:12 (18.) +03:20 (411.)
Run17.4 km 05:59:35 00:27:5008:11 min/km+03:04 (18.) +03:17 (400.)
Run20.6 km 06:29:51 00:30:1609:27 min/km+05:55 (21.) +06:30 (477.)
Run21.1 km 06:33:49 00:03:5807:56 min/km+00:37 (19.) +00:40 (454.)
Run21.1 km 06:33:49 02:46:3407:53 min/km+22:12 (19.) +22:24 (419.)
Total 113.1 km 06:33:49 06:33:4917.23 km/h-05:49 (11.) +15:02 (331.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance