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Team Gfr Media -
Ironman 70.3 Puerto Rico 2023
Quick facts
244/29/23All/Gender/AG
MRELAYAge group
4060Bib number
PRINationality
39:53 | 3:03:54 | 2:17:29 | 6:08:30 |
Compare Team Gfr Media with other athletes!
4060 Gfr Media
4024 Og Sports Performance ×
4042 Aem ×
4050 los Oompa Loompa - Pagan ×
4005 Challenge Team ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:53 | 00:39:53 | 02:05 min/100m | +01:57 (20.) ● | -02:54 (201.) ● |
Transition | 00:45:49 | 00:05:56 | - | +00:28 (30.) ● | -01:02 (183.) ● | |
Bike | 31.1 km | 01:44:11 | 00:58:22 | 31.97 km/h | +01:45 (21.) ● | +00:09 (295.) ● |
Bike | 44.9 km | 02:11:37 | 00:27:26 | 30.18 km/h | +00:38 (22.) ● | +00:20 (318.) ● |
Bike | 58.7 km | 02:34:56 | 00:23:19 | 35.51 km/h | -00:25 (16.) ● | -00:31 (266.) ● |
Bike | 90.1 km | 03:49:43 | 01:14:47 | 25.19 km/h | +01:35 (20.) ● | +02:31 (348.) ● |
Bike | 90.1 km | 03:49:43 | 03:03:54 | 29.4 km/h | +03:33 (21.) ● | +02:29 (321.) ● |
Transition | 03:51:01 | 00:01:18 | - | -00:17 (22.) ● | -02:09 (42.) ● | |
Run | 3.7 km | 04:11:05 | 00:20:04 | 05:25 min/km | -01:09 (16.) ● | -03:41 (141.) ● |
Run | 7.1 km | 04:30:04 | 00:18:59 | 05:35 min/km | -00:44 (16.) ● | -02:56 (152.) ● |
Run | 10.6 km | 04:50:36 | 00:20:32 | 05:52 min/km | -00:53 (18.) ● | -03:04 (159.) ● |
Run | 14 km | 05:15:56 | 00:25:20 | 07:27 min/km | +03:54 (27.) ● | +02:03 (365.) ● |
Run | 17.4 km | 05:44:09 | 00:28:13 | 08:17 min/km | +05:17 (26.) ● | +03:40 (414.) ● |
Run | 20.6 km | 06:05:39 | 00:21:30 | 06:43 min/km | -00:37 (19.) ● | -02:16 (188.) ● |
Run | 21.1 km | 06:08:30 | 00:02:51 | 05:42 min/km | -00:17 (14.) ● | -00:27 (148.) ● |
Run | 21.1 km | 06:08:30 | 02:17:29 | 06:30 min/km | +05:31 (22.) ● | -06:41 (231.) ● |
Total | 113.1 km | 06:08:30 | 06:08:30 | 18.42 km/h | +11:12 (23.) ● | -10:17 (244.) ● |
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