Carlos Miranda -
Ironman 70.3 Puerto Rico 2023
Quick facts
200/153/22All/Gender/AG
M50-54Age group
413Bib number
PRINationality
36:21 | 2:50:14 | 2:22:39 | 5:57:37 |
Compare Carlos Miranda with other athletes!
413 Miranda
261 Arce ×
502 Flores ×
374 Abad ×
280 Leon ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:21 | 00:36:21 | 01:54 min/100m | -07:51 (10.) ● | -06:15 (81.) ● | -06:26 (113.) ● |
Transition | 00:42:19 | 00:05:58 | - | -01:28 (19.) ● | -01:04 (125.) ● | -01:00 (189.) ● | |
Bike | 31.1 km | 01:39:17 | 00:56:58 | 32.76 km/h | -00:36 (31.) ● | -00:11 (202.) ● | -01:15 (246.) ● |
Bike | 44.9 km | 02:05:14 | 00:25:57 | 31.91 km/h | -00:38 (32.) ● | -00:31 (195.) ● | -01:09 (228.) ● |
Bike | 58.7 km | 02:27:41 | 00:22:27 | 36.88 km/h | -01:02 (28.) ● | -00:56 (166.) ● | -01:23 (199.) ● |
Bike | 90.1 km | 03:32:33 | 01:04:52 | 29.04 km/h | -05:08 (21.) ● | -05:25 (127.) ● | -07:24 (154.) ● |
Bike | 90.1 km | 03:32:33 | 02:50:14 | 31.76 km/h | -07:24 (28.) ● | -07:03 (157.) ● | -11:11 (187.) ● |
Transition | 03:34:58 | 00:02:25 | - | -01:37 (16.) ● | -01:16 (109.) ● | -01:02 (184.) ● | |
Run | 3.7 km | 03:56:37 | 00:21:39 | 05:51 min/km | -02:58 (16.) ● | -01:53 (150.) ● | -02:06 (209.) ● |
Run | 7.1 km | 04:17:42 | 00:21:05 | 06:12 min/km | -01:33 (25.) ● | -00:42 (189.) ● | -00:50 (253.) ● |
Run | 10.6 km | 04:42:15 | 00:24:33 | 07:00 min/km | -00:18 (32.) ● | +00:58 (230.) ● | +00:57 (318.) ● |
Run | 14 km | 05:05:37 | 00:23:22 | 06:52 min/km | -00:37 (28.) ● | +00:09 (213.) ● | +00:05 (288.) ● |
Run | 17.4 km | 05:30:09 | 00:24:32 | 07:12 min/km | -00:25 (24.) ● | -00:02 (187.) ● | -00:01 (264.) ● |
Run | 20.6 km | 05:54:12 | 00:24:03 | 07:30 min/km | -00:05 (31.) ● | +00:21 (221.) ● | +00:17 (297.) ● |
Run | 21.1 km | 05:57:37 | 00:03:25 | 06:50 min/km | +00:02 (33.) ● | +00:09 (247.) ● | +00:07 (329.) ● |
Run | 21.1 km | 05:57:37 | 02:22:39 | 06:45 min/km | -05:54 (26.) ● | -01:00 (196.) ● | -01:31 (272.) ● |
Total | 113.1 km | 05:57:37 | 05:57:37 | 18.98 km/h | -24:14 (22.) ● | -16:38 (153.) ● | -21:10 (200.) ● |