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Frank Orlando -
Ironman 70.3 Puerto Rico 2023

Quick facts

104/84/9All/Gender/AG

M40-44Age group

42Bib number

USANationality


40:43	2:40:04	1:57:09	5:27:44

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Compare Frank Orlando with other athletes!

42 Orlando

351 Hidalgo ×

459 Martinez ×

540 Colon ×

120 Morillo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:43	00:40:43	02:08 min/100m	-02:02 (25.) ●	-01:53 (166.) ●	-02:04 (229.) ●
Transition		00:47:55	00:07:12	-	+00:19 (40.) ●	+00:10 (241.) ●	+00:14 (348.) ●
Bike	31.1 km	01:41:02	00:53:07	35.13 km/h	-03:28 (14.) ●	-04:02 (100.) ●	-05:06 (118.) ●
Bike	44.9 km	02:05:13	00:24:11	34.24 km/h	-01:56 (16.) ●	-02:17 (111.) ●	-02:55 (130.) ●
Bike	58.7 km	02:26:30	00:21:17	38.9 km/h	-01:33 (14.) ●	-02:06 (95.) ●	-02:33 (114.) ●
Bike	90.1 km	03:27:59	01:01:29	30.64 km/h	-07:31 (13.) ●	-08:48 (78.) ●	-10:47 (88.) ●
Bike	90.1 km	03:27:59	02:40:04	33.77 km/h	-14:28 (14.) ●	-17:13 (84.) ●	-21:21 (100.) ●
Transition		03:30:35	00:02:36	-	-01:00 (18.) ●	-01:05 (136.) ●	-00:51 (218.) ●
Run	3.7 km	03:50:41	00:20:06	05:25 min/km	-03:31 (15.) ●	-03:26 (110.) ●	-03:39 (143.) ●
Run	7.1 km	04:09:07	00:18:26	05:25 min/km	-03:33 (11.) ●	-03:21 (96.) ●	-03:29 (125.) ●
Run	10.6 km	04:28:26	00:19:19	05:31 min/km	-04:33 (10.) ●	-04:16 (90.) ●	-04:17 (120.) ●
Run	14 km	04:47:18	00:18:52	05:32 min/km	-04:05 (10.) ●	-04:21 (86.) ●	-04:25 (110.) ●
Run	17.4 km	05:06:37	00:19:19	05:40 min/km	-05:13 (7.) ●	-05:15 (63.) ●	-05:14 (86.) ●
Run	20.6 km	05:25:11	00:18:34	05:48 min/km	-04:50 (7.) ●	-05:08 (65.) ●	-05:12 (85.) ●
Run	21.1 km	05:27:44	00:02:33	05:06 min/km	-00:41 (5.) ●	-00:43 (52.) ●	-00:45 (67.) ●
Run	21.1 km	05:27:44	01:57:09	05:33 min/km	-26:26 (9.) ●	-26:30 (79.) ●	-27:01 (103.) ●
Total	113.1 km	05:27:44	05:27:44	20.71 km/h	-43:37 (9.) ●	-46:31 (84.) ●	-51:03 (104.) ●

Ovr	Gen	Div	Name	#	AG
11	8	1	Aurimas Sabulis	53	M40-44	USA	00:34:23	02:15:36	01:46:52	04:43:10
24	18	2	Raul del Moral	186	M40-44	ESP	00:34:01	02:27:06	01:47:10	04:54:43
26	20	3	Michal Nesrsta	75	M40-44	CZE	00:32:23	02:32:13	01:45:35	04:56:16
42	32	4	Ricardo Restrepo Palacio	449	M40-44	COL	00:34:23	02:28:37	01:53:50	05:02:35
58	47	5	David Schatz	66	M40-44	USA	00:41:21	02:33:07	01:46:23	05:09:52
63	51	6	Nelson Ramos	368	M40-44	PRI	00:37:49	02:35:47	01:50:56	05:11:47
64	52	7	Raul Hidalgo	351	M40-44	PRI	00:43:35	02:27:46	01:54:47	05:11:56
81	66	8	Hector Martinez	459	M40-44	PRI	00:35:18	02:32:45	02:03:07	05:18:18
104	84	9	Frank Orlando	42	M40-44	USA	00:40:43	02:40:04	01:57:09	05:27:44
108	86	10	Norman Colon	540	M40-44	PRI	00:34:11	02:28:06	02:21:32	05:29:29

All Results

Statistics: Ironman 70.3 Puerto Rico 2023

Results: Ironman 70.3 Puerto Rico 2023

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