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Raul Nazario -
Ironman 70.3 Puerto Rico 2023

Quick facts

511/367/35All/Gender/AG

M55-59Age group

450Bib number

PRINationality


1:05:04	3:32:18	3:04:21	7:53:44

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Compare Raul Nazario with other athletes!

450 Nazario

264 Bruno ×

302 Lopez ×

384 Mills ×

223 Godoy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:05:04	01:05:04	03:25 min/100m	+22:28 (37.) ●	+22:28 (379.) ●	+22:17 (534.) ●
Transition		01:12:42	00:07:38	-	-00:04 (24.) ●	+00:36 (266.) ●	+00:40 (381.) ●
Bike	31.1 km	02:19:07	01:06:25	28.1 km/h	+08:04 (34.) ●	+09:16 (361.) ●	+08:12 (486.) ●
Bike	44.9 km	02:52:00	00:32:53	25.18 km/h	+05:28 (34.) ●	+06:25 (362.) ●	+05:47 (494.) ●
Bike	58.7 km	03:18:40	00:26:40	31.05 km/h	+02:41 (32.) ●	+03:17 (343.) ●	+02:50 (458.) ●
Bike	90.1 km	04:45:00	01:26:20	21.82 km/h	+14:51 (35.) ●	+16:03 (359.) ●	+14:04 (483.) ●
Bike	90.1 km	04:45:00	03:32:18	25.46 km/h	+31:04 (35.) ●	+35:01 (358.) ●	+30:53 (484.) ●
Transition		04:49:23	00:04:23	-	+00:11 (23.) ●	+00:42 (274.) ●	+00:56 (397.) ●
Run	3.7 km	05:20:20	00:30:57	08:21 min/km	+05:42 (33.) ●	+07:25 (354.) ●	+07:12 (489.) ●
Run	7.1 km	05:49:54	00:29:34	08:41 min/km	+06:20 (35.) ●	+07:47 (365.) ●	+07:39 (510.) ●
Run	10.6 km	06:19:57	00:30:03	08:35 min/km	+05:12 (33.) ●	+06:28 (344.) ●	+06:27 (482.) ●
Run	14 km	06:50:13	00:30:16	08:54 min/km	+05:31 (33.) ●	+07:03 (354.) ●	+06:59 (498.) ●
Run	17.4 km	07:20:55	00:30:42	09:01 min/km	+04:40 (30.) ●	+06:08 (333.) ●	+06:09 (471.) ●
Run	20.6 km	07:49:50	00:28:55	09:02 min/km	+04:19 (28.) ●	+05:13 (322.) ●	+05:09 (451.) ●
Run	21.1 km	07:53:44	00:03:54	07:48 min/km	+00:33 (27.) ●	+00:38 (316.) ●	+00:36 (439.) ●
Run	21.1 km	07:53:44	03:04:21	08:44 min/km	+32:17 (33.) ●	+40:42 (350.) ●	+40:11 (492.) ●
Total	113.1 km	07:53:44	07:53:44	14.32 km/h	+01:25:56 (35.) ●	+01:39:29 (367.) ●	+01:34:57 (511.) ●

Ovr	Gen	Div	Name	#	AG
470	341	30	Gary Kayye	232	M55-59	USA	00:39:16	03:20:01	03:12:39	07:21:35
484	351	31	Luciano Castillo	102	M55-59	PRI	00:52:29	03:29:23	02:58:49	07:34:37
489	354	32	Luis Roman	220	M55-59	PRI	00:50:35	03:31:09	02:59:04	07:37:02
498	359	33	Anthony Bruno	264	M55-59	USA	00:50:11	03:36:30	02:59:00	07:41:37
500	360	34	Samuel Lopez	302	M55-59	USA	00:48:39	03:24:43	03:16:07	07:43:46
511	367	35	Raul Nazario	450	M55-59	PRI	01:05:04	03:32:18	03:04:21	07:53:44
512	368	36	Mervin Mills	384	M55-59	VIR	01:05:11	03:17:13	03:19:58	07:56:08
533	378	37	Russel Godoy	223	M55-59	USA	00:57:23	04:00:11	03:05:24	08:17:12
536	381	38	Ariel Quinones	352	M55-59	PRI	00:45:33	04:23:41	02:45:34	08:20:53

All Results

Statistics: Ironman 70.3 Puerto Rico 2023

Results: Ironman 70.3 Puerto Rico 2023

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