Raul Nazario -
Ironman 70.3 Puerto Rico 2023
Quick facts
511/367/35All/Gender/AG
M55-59Age group
450Bib number
PRINationality
1:05:04 | 3:32:18 | 3:04:21 | 7:53:44 |
Compare Raul Nazario with other athletes!
450 Nazario
264 Bruno ×
302 Lopez ×
384 Mills ×
223 Godoy ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:05:04 | 01:05:04 | 03:25 min/100m | +22:28 (37.) ● | +22:28 (379.) ● | +22:17 (534.) ● |
Transition | 01:12:42 | 00:07:38 | - | -00:04 (24.) ● | +00:36 (266.) ● | +00:40 (381.) ● | |
Bike | 31.1 km | 02:19:07 | 01:06:25 | 28.1 km/h | +08:04 (34.) ● | +09:16 (361.) ● | +08:12 (486.) ● |
Bike | 44.9 km | 02:52:00 | 00:32:53 | 25.18 km/h | +05:28 (34.) ● | +06:25 (362.) ● | +05:47 (494.) ● |
Bike | 58.7 km | 03:18:40 | 00:26:40 | 31.05 km/h | +02:41 (32.) ● | +03:17 (343.) ● | +02:50 (458.) ● |
Bike | 90.1 km | 04:45:00 | 01:26:20 | 21.82 km/h | +14:51 (35.) ● | +16:03 (359.) ● | +14:04 (483.) ● |
Bike | 90.1 km | 04:45:00 | 03:32:18 | 25.46 km/h | +31:04 (35.) ● | +35:01 (358.) ● | +30:53 (484.) ● |
Transition | 04:49:23 | 00:04:23 | - | +00:11 (23.) ● | +00:42 (274.) ● | +00:56 (397.) ● | |
Run | 3.7 km | 05:20:20 | 00:30:57 | 08:21 min/km | +05:42 (33.) ● | +07:25 (354.) ● | +07:12 (489.) ● |
Run | 7.1 km | 05:49:54 | 00:29:34 | 08:41 min/km | +06:20 (35.) ● | +07:47 (365.) ● | +07:39 (510.) ● |
Run | 10.6 km | 06:19:57 | 00:30:03 | 08:35 min/km | +05:12 (33.) ● | +06:28 (344.) ● | +06:27 (482.) ● |
Run | 14 km | 06:50:13 | 00:30:16 | 08:54 min/km | +05:31 (33.) ● | +07:03 (354.) ● | +06:59 (498.) ● |
Run | 17.4 km | 07:20:55 | 00:30:42 | 09:01 min/km | +04:40 (30.) ● | +06:08 (333.) ● | +06:09 (471.) ● |
Run | 20.6 km | 07:49:50 | 00:28:55 | 09:02 min/km | +04:19 (28.) ● | +05:13 (322.) ● | +05:09 (451.) ● |
Run | 21.1 km | 07:53:44 | 00:03:54 | 07:48 min/km | +00:33 (27.) ● | +00:38 (316.) ● | +00:36 (439.) ● |
Run | 21.1 km | 07:53:44 | 03:04:21 | 08:44 min/km | +32:17 (33.) ● | +40:42 (350.) ● | +40:11 (492.) ● |
Total | 113.1 km | 07:53:44 | 07:53:44 | 14.32 km/h | +01:25:56 (35.) ● | +01:39:29 (367.) ● | +01:34:57 (511.) ● |