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John Manganiello -
Ironman 70.3 Puerto Rico 2023

Quick facts

415/312/35All/Gender/AG

M30-34Age group

456Bib number

USANationality


49:52	3:24:28	2:28:02	6:59:50

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Compare John Manganiello with other athletes!

456 Manganiello

224 Natal Albelo ×

105 Rios ×

182 Alejandro ×

91 Lee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:52	00:49:52	02:37 min/100m	+08:31 (32.) ●	+07:16 (322.) ●	+07:05 (447.) ●
Transition		01:00:33	00:10:41	-	+04:08 (38.) ●	+03:39 (361.) ●	+03:43 (508.) ●
Bike	31.1 km	02:05:07	01:04:34	28.9 km/h	+08:25 (35.) ●	+07:25 (344.) ●	+06:21 (460.) ●
Bike	44.9 km	02:36:29	00:31:22	26.4 km/h	+05:03 (35.) ●	+04:54 (346.) ●	+04:16 (463.) ●
Bike	58.7 km	03:02:04	00:25:35	32.36 km/h	+02:50 (33.) ●	+02:12 (310.) ●	+01:45 (407.) ●
Bike	90.1 km	04:25:01	01:22:57	22.71 km/h	+14:27 (35.) ●	+12:40 (339.) ●	+10:41 (447.) ●
Bike	90.1 km	04:25:01	03:24:28	26.44 km/h	+30:45 (35.) ●	+27:11 (339.) ●	+23:03 (449.) ●
Transition		04:31:48	00:06:47	-	+03:29 (37.) ●	+03:06 (361.) ●	+03:20 (509.) ●
Run	3.7 km	04:57:01	00:25:13	06:48 min/km	+03:19 (30.) ●	+01:41 (255.) ●	+01:28 (355.) ●
Run	7.1 km	05:19:44	00:22:43	06:40 min/km	+02:15 (25.) ●	+00:56 (239.) ●	+00:48 (323.) ●
Run	10.6 km	05:45:04	00:25:20	07:14 min/km	+03:24 (29.) ●	+01:45 (255.) ●	+01:44 (352.) ●
Run	14 km	06:07:49	00:22:45	06:41 min/km	+01:01 (24.) ●	-00:28 (189.) ●	-00:32 (259.) ●
Run	17.4 km	06:33:30	00:25:41	07:33 min/km	+02:31 (27.) ●	+01:07 (236.) ●	+01:08 (326.) ●
Run	20.6 km	06:56:35	00:23:05	07:12 min/km	+01:00 (22.) ●	-00:37 (190.) ●	-00:41 (262.) ●
Run	21.1 km	06:59:50	00:03:15	06:30 min/km	+00:17 (27.) ●	-00:01 (210.) ●	-00:03 (274.) ●
Run	21.1 km	06:59:50	02:28:02	07:00 min/km	+13:47 (24.) ●	+04:23 (225.) ●	+03:52 (308.) ●
Total	113.1 km	06:59:50	06:59:50	16.16 km/h	+01:00:40 (35.) ●	+45:35 (312.) ●	+41:03 (415.) ●

Ovr	Gen	Div	Name	#	AG
393	294	30	Victor Perez	158	M30-34	PRI	00:49:11	03:02:22	02:45:13	06:53:10
394	295	31	Ryan Miller	123	M30-34	USA	00:50:17	03:09:36	02:43:11	06:53:43
404	302	32	John Alameda	547	M30-34	USA	01:06:28	02:41:28	02:57:30	06:56:35
407	305	33	Eduardo Natal Albelo	224	M30-34	PRI	00:46:26	03:37:19	02:22:03	06:56:58
408	306	34	Adrian Rios	105	M30-34	USA	00:45:50	03:20:13	02:37:17	06:57:06
415	312	35	John Manganiello	456	M30-34	USA	00:49:52	03:24:28	02:28:02	06:59:50
417	313	36	Roberth Alejandro	182	M30-34	PRI	00:40:45	02:53:46	03:16:46	07:01:09
445	325	37	Chan Ho Lee	91	M30-34	KOR	00:53:02	03:30:10	02:32:24	07:11:37
479	348	38	Gabriel Gonzalez Negron	141	M30-34	USA	00:55:12	03:28:39	02:50:02	07:27:25

All Results

Statistics: Ironman 70.3 Puerto Rico 2023

Results: Ironman 70.3 Puerto Rico 2023

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