Ramon Portela -
Ironman 70.3 Puerto Rico 2023
Quick facts
211/161/29All/Gender/AG
M45-49Age group
458Bib number
PRINationality
31:57 | 2:53:52 | 2:25:18 | 6:00:43 |
Compare Ramon Portela with other athletes!
458 Portela
481 Rivera ×
22 Grossman ×
197 Snyder ×
320 Reyes ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:57 | 00:31:57 | 01:40 min/100m | -10:17 (1.) ● | -10:39 (25.) ● | -10:50 (36.) ● |
Transition | 00:37:26 | 00:05:29 | - | -01:20 (14.) ● | -01:33 (83.) ● | -01:29 (129.) ● | |
Bike | 31.1 km | 01:35:24 | 00:57:58 | 32.19 km/h | +01:25 (40.) ● | +00:49 (226.) ● | -00:15 (277.) ● |
Bike | 44.9 km | 02:00:48 | 00:25:24 | 32.6 km/h | -00:41 (34.) ● | -01:04 (173.) ● | -01:42 (202.) ● |
Bike | 58.7 km | 02:23:16 | 00:22:28 | 36.85 km/h | -00:56 (33.) ● | -00:55 (167.) ● | -01:22 (200.) ● |
Bike | 90.1 km | 03:31:18 | 01:08:02 | 27.69 km/h | -03:21 (33.) ● | -02:15 (182.) ● | -04:14 (219.) ● |
Bike | 90.1 km | 03:31:18 | 02:53:52 | 31.09 km/h | -03:33 (34.) ● | -03:25 (188.) ● | -07:33 (224.) ● |
Transition | 03:35:25 | 00:04:07 | - | +00:30 (48.) ● | +00:26 (259.) ● | +00:40 (380.) ● | |
Run | 3.7 km | 03:59:36 | 00:24:11 | 06:32 min/km | +00:13 (43.) ● | +00:39 (232.) ● | +00:26 (317.) ● |
Run | 7.1 km | 04:21:29 | 00:21:53 | 06:26 min/km | -00:06 (39.) ● | +00:06 (218.) ● | -00:02 (293.) ● |
Run | 10.6 km | 04:45:11 | 00:23:42 | 06:46 min/km | -00:02 (39.) ● | +00:07 (208.) ● | +00:06 (288.) ● |
Run | 14 km | 05:08:31 | 00:23:20 | 06:51 min/km | -00:14 (38.) ● | +00:07 (212.) ● | +00:03 (287.) ● |
Run | 17.4 km | 05:33:29 | 00:24:58 | 07:20 min/km | +00:01 (37.) ● | +00:24 (203.) ● | +00:25 (282.) ● |
Run | 20.6 km | 05:57:16 | 00:23:47 | 07:25 min/km | -00:44 (37.) ● | +00:05 (209.) ● | +00:01 (284.) ● |
Run | 21.1 km | 06:00:43 | 00:03:27 | 06:54 min/km | +00:04 (42.) ● | +00:11 (254.) ● | +00:09 (340.) ● |
Run | 21.1 km | 06:00:43 | 02:25:18 | 06:53 min/km | -00:48 (38.) ● | +01:39 (213.) ● | +01:08 (291.) ● |
Total | 113.1 km | 06:00:43 | 06:00:43 | 18.81 km/h | -15:28 (29.) ● | -13:32 (161.) ● | -18:04 (211.) ● |