Colleen Capper -
Ironman 70.3 Puerto Rico 2023
Quick facts
178/20/1All/Gender/AG
F60-64Age group
47Bib number
USANationality
40:15 | 2:53:47 | 2:09:24 | 5:52:58 |
Compare Colleen Capper with other athletes!
47 Capper
51 Crewe ×
398 Martin ×
204 Cochran ×
209 Rahaman ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:15 | 00:40:15 | 02:07 min/100m | -02:37 (4.) ● | -04:35 (30.) ● | -02:32 (212.) ● |
Transition | 00:46:57 | 00:06:42 | - | -00:16 (4.) ● | -00:44 (42.) ● | -00:16 (294.) ● | |
Bike | 31.1 km | 01:43:38 | 00:56:41 | 32.92 km/h | -02:53 (2.) ● | -05:07 (22.) ● | -01:32 (235.) ● |
Bike | 44.9 km | 02:09:36 | 00:25:58 | 31.89 km/h | -01:34 (2.) ● | -03:00 (19.) ● | -01:08 (229.) ● |
Bike | 58.7 km | 02:32:01 | 00:22:25 | 36.94 km/h | -01:12 (2.) ● | -02:39 (20.) ● | -01:25 (195.) ● |
Bike | 90.1 km | 03:40:44 | 01:08:43 | 27.42 km/h | -04:36 (2.) ● | -08:17 (25.) ● | -03:33 (231.) ● |
Bike | 90.1 km | 03:40:44 | 02:53:47 | 31.11 km/h | -10:15 (2.) ● | -19:03 (21.) ● | -07:38 (222.) ● |
Transition | 03:43:34 | 00:02:50 | - | -00:52 (2.) ● | -00:53 (34.) ● | -00:37 (241.) ● | |
Run | 3.7 km | 04:06:35 | 00:23:01 | 06:13 min/km | -01:30 (2.) ● | -02:34 (31.) ● | -00:44 (270.) ● |
Run | 7.1 km | 04:26:50 | 00:20:15 | 05:57 min/km | -03:05 (1.) ● | -03:05 (26.) ● | -01:40 (212.) ● |
Run | 10.6 km | 04:47:18 | 00:20:28 | 05:50 min/km | -04:40 (1.) ● | -04:03 (23.) ● | -03:08 (156.) ● |
Run | 14 km | 05:07:59 | 00:20:41 | 06:04 min/km | -03:15 (2.) ● | -03:30 (25.) ● | -02:36 (177.) ● |
Run | 17.4 km | 05:29:09 | 00:21:10 | 06:13 min/km | -03:31 (1.) ● | -03:49 (23.) ● | -03:23 (153.) ● |
Run | 20.6 km | 05:49:45 | 00:20:36 | 06:26 min/km | -03:44 (1.) ● | -03:51 (25.) ● | -03:10 (158.) ● |
Run | 21.1 km | 05:52:58 | 00:03:13 | 06:26 min/km | -00:18 (2.) ● | -00:16 (32.) ● | -00:05 (268.) ● |
Run | 21.1 km | 05:52:58 | 02:09:24 | 06:07 min/km | -20:03 (1.) ● | -21:08 (25.) ● | -14:46 (180.) ● |
Total | 113.1 km | 05:52:58 | 05:52:58 | 19.23 km/h | -34:03 (1.) ● | -46:23 (20.) ● | -25:49 (178.) ● |