Miguel Seda -
Ironman 70.3 Puerto Rico 2023
Quick facts
250/191/35All/Gender/AG
M45-49Age group
473Bib number
USANationality
43:13 | 2:50:49 | 2:25:13 | 6:10:08 |
Compare Miguel Seda with other athletes!
473 Seda
159 Dominguez ×
145 Mercado ×
313 Morales-Cales ×
388 Jordan Saiz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:13 | 00:43:13 | 02:16 min/100m | +00:59 (42.) ● | +00:37 (221.) ● | +00:26 (302.) ● |
Transition | 00:51:41 | 00:08:28 | - | +01:39 (57.) ● | +01:26 (297.) ● | +01:30 (429.) ● | |
Bike | 31.1 km | 01:48:03 | 00:56:22 | 33.1 km/h | -00:11 (34.) ● | -00:47 (185.) ● | -01:51 (225.) ● |
Bike | 44.9 km | 02:13:23 | 00:25:20 | 32.68 km/h | -00:45 (33.) ● | -01:08 (166.) ● | -01:46 (194.) ● |
Bike | 58.7 km | 02:35:43 | 00:22:20 | 37.07 km/h | -01:04 (31.) ● | -01:03 (156.) ● | -01:30 (187.) ● |
Bike | 90.1 km | 03:42:30 | 01:06:47 | 28.21 km/h | -04:36 (32.) ● | -03:30 (165.) ● | -05:29 (197.) ● |
Bike | 90.1 km | 03:42:30 | 02:50:49 | 31.65 km/h | -06:36 (31.) ● | -06:28 (159.) ● | -10:36 (189.) ● |
Transition | 03:44:55 | 00:02:25 | - | -01:12 (24.) ● | -01:16 (113.) ● | -01:02 (188.) ● | |
Run | 3.7 km | 04:06:33 | 00:21:38 | 05:50 min/km | -02:20 (27.) ● | -01:54 (149.) ● | -02:07 (208.) ● |
Run | 7.1 km | 04:26:21 | 00:19:48 | 05:49 min/km | -02:11 (26.) ● | -01:59 (136.) ● | -02:07 (184.) ● |
Run | 10.6 km | 04:48:49 | 00:22:28 | 06:25 min/km | -01:16 (32.) ● | -01:07 (166.) ● | -01:08 (232.) ● |
Run | 14 km | 05:12:21 | 00:23:32 | 06:55 min/km | -00:02 (41.) ● | +00:19 (219.) ● | +00:15 (297.) ● |
Run | 17.4 km | 05:37:55 | 00:25:34 | 07:31 min/km | +00:37 (42.) ● | +01:00 (229.) ● | +01:01 (318.) ● |
Run | 20.6 km | 06:06:37 | 00:28:42 | 08:58 min/km | +04:11 (51.) ● | +05:00 (318.) ● | +04:56 (445.) ● |
Run | 21.1 km | 06:10:08 | 00:03:31 | 07:02 min/km | +00:08 (44.) ● | +00:15 (266.) ● | +00:13 (356.) ● |
Run | 21.1 km | 06:10:08 | 02:25:13 | 06:52 min/km | -00:53 (37.) ● | +01:34 (212.) ● | +01:03 (290.) ● |
Total | 113.1 km | 06:10:08 | 06:10:08 | 18.33 km/h | -06:03 (35.) ● | -04:07 (191.) ● | -08:39 (250.) ● |