John Alameda -
Ironman 70.3 Puerto Rico 2023
Quick facts
404/302/32All/Gender/AG
M30-34Age group
547Bib number
USANationality
1:06:28 | 2:41:28 | 2:57:30 | 6:56:35 |
Compare John Alameda with other athletes!
547 Alameda
158 Perez ×
123 Miller ×
224 Natal Albelo ×
105 Rios ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:06:28 | 01:06:28 | 03:29 min/100m | +25:07 (38.) ● | +23:52 (382.) ● | +23:41 (537.) ● |
Transition | 01:13:57 | 00:07:29 | - | +00:56 (28.) ● | +00:27 (255.) ● | +00:31 (368.) ● | |
Bike | 31.1 km | 02:05:43 | 00:51:46 | 36.05 km/h | -04:23 (10.) ● | -05:23 (66.) ● | -06:27 (77.) ● |
Bike | 44.9 km | 02:29:07 | 00:23:24 | 35.38 km/h | -02:55 (11.) ● | -03:04 (80.) ● | -03:42 (92.) ● |
Bike | 58.7 km | 02:50:38 | 00:21:31 | 38.48 km/h | -01:14 (12.) ● | -01:52 (107.) ● | -02:19 (128.) ● |
Bike | 90.1 km | 03:55:25 | 01:04:47 | 29.08 km/h | -03:43 (14.) ● | -05:30 (126.) ● | -07:29 (152.) ● |
Bike | 90.1 km | 03:55:25 | 02:41:28 | 33.48 km/h | -12:15 (11.) ● | -15:49 (99.) ● | -19:57 (116.) ● |
Transition | 03:59:05 | 00:03:40 | - | +00:22 (25.) ● | -00:01 (227.) ● | +00:13 (335.) ● | |
Run | 3.7 km | 04:28:15 | 00:29:10 | 07:52 min/km | +07:16 (37.) ● | +05:38 (335.) ● | +05:25 (459.) ● |
Run | 7.1 km | 04:55:54 | 00:27:39 | 08:07 min/km | +07:11 (37.) ● | +05:52 (344.) ● | +05:44 (477.) ● |
Run | 10.6 km | 05:25:49 | 00:29:55 | 08:32 min/km | +07:59 (37.) ● | +06:20 (341.) ● | +06:19 (478.) ● |
Run | 14 km | 05:54:35 | 00:28:46 | 08:27 min/km | +07:02 (36.) ● | +05:33 (326.) ● | +05:29 (457.) ● |
Run | 17.4 km | 06:24:32 | 00:29:57 | 08:48 min/km | +06:47 (34.) ● | +05:23 (323.) ● | +05:24 (457.) ● |
Run | 20.6 km | 06:52:50 | 00:28:18 | 08:50 min/km | +06:13 (34.) ● | +04:36 (311.) ● | +04:32 (435.) ● |
Run | 21.1 km | 06:56:35 | 00:03:45 | 07:30 min/km | +00:47 (35.) ● | +00:29 (300.) ● | +00:27 (414.) ● |
Run | 21.1 km | 06:56:35 | 02:57:30 | 08:24 min/km | +43:15 (36.) ● | +33:51 (330.) ● | +33:20 (460.) ● |
Total | 113.1 km | 06:56:35 | 06:56:35 | 16.29 km/h | +57:25 (32.) ● | +42:20 (302.) ● | +37:48 (404.) ● |