Michal Nesrsta -
Ironman 70.3 Puerto Rico 2023
Quick facts
26/20/3All/Gender/AG
M40-44Age group
75Bib number
CZENationality
32:23 | 2:32:13 | 1:45:35 | 4:56:16 |
Compare Michal Nesrsta with other athletes!
75 Nesrsta
53 Sabulis ×
186 del Moral ×
449 Restrepo Palacio ×
66 Schatz ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:23 | 00:32:23 | 01:42 min/100m | -10:22 (2.) ● | -10:13 (28.) ● | -10:24 (42.) ● |
Transition | 00:36:47 | 00:04:24 | - | -02:29 (4.) ● | -02:38 (25.) ● | -02:34 (34.) ● | |
Bike | 31.1 km | 01:27:17 | 00:50:30 | 36.95 km/h | -06:05 (6.) ● | -06:39 (37.) ● | -07:43 (41.) ● |
Bike | 44.9 km | 01:49:52 | 00:22:35 | 36.66 km/h | -03:32 (9.) ● | -03:53 (50.) ● | -04:31 (55.) ● |
Bike | 58.7 km | 02:10:04 | 00:20:12 | 40.99 km/h | -02:38 (6.) ● | -03:11 (35.) ● | -03:38 (38.) ● |
Bike | 90.1 km | 03:09:00 | 00:58:56 | 31.97 km/h | -10:04 (9.) ● | -11:21 (50.) ● | -13:20 (54.) ● |
Bike | 90.1 km | 03:09:00 | 02:32:13 | 35.52 km/h | -22:19 (7.) ● | -25:04 (39.) ● | -29:12 (42.) ● |
Transition | 03:10:41 | 00:01:41 | - | -01:55 (4.) ● | -02:00 (30.) ● | -01:46 (88.) ● | |
Run | 3.7 km | 03:27:43 | 00:17:02 | 04:36 min/km | -06:35 (2.) ● | -06:30 (22.) ● | -06:43 (31.) ● |
Run | 7.1 km | 03:43:34 | 00:15:51 | 04:39 min/km | -06:08 (1.) ● | -05:56 (23.) ● | -06:04 (31.) ● |
Run | 10.6 km | 04:00:12 | 00:16:38 | 04:45 min/km | -07:14 (1.) ● | -06:57 (21.) ● | -06:58 (31.) ● |
Run | 14 km | 04:17:02 | 00:16:50 | 04:57 min/km | -06:07 (2.) ● | -06:23 (26.) ● | -06:27 (37.) ● |
Run | 17.4 km | 04:35:22 | 00:18:20 | 05:23 min/km | -06:12 (4.) ● | -06:14 (39.) ● | -06:13 (53.) ● |
Run | 20.6 km | 04:53:43 | 00:18:21 | 05:44 min/km | -05:03 (6.) ● | -05:21 (58.) ● | -05:25 (76.) ● |
Run | 21.1 km | 04:56:16 | 00:02:33 | 05:06 min/km | -00:41 (6.) ● | -00:43 (53.) ● | -00:45 (68.) ● |
Run | 21.1 km | 04:56:16 | 01:45:35 | 05:00 min/km | -38:00 (1.) ● | -38:04 (28.) ● | -38:35 (39.) ● |
Total | 113.1 km | 04:56:16 | 04:56:16 | 22.91 km/h | -01:15:05 (3.) ● | -01:17:59 (20.) ● | -01:22:31 (26.) ● |