Jan Flores -
Ironman 70.3 Puerto Rico 2023
Quick facts
91/75/12All/Gender/AG
M50-54Age group
76Bib number
USANationality
37:03 | 2:38:55 | 1:54:53 | 5:21:34 |
Compare Jan Flores with other athletes!
76 Flores
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35 Hicks ×
321 Reyes Sierra ×
152 Allgire ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:03 | 00:37:03 | 01:57 min/100m | -07:09 (12.) ● | -05:33 (96.) ● | -05:44 (130.) ● |
Transition | 00:43:04 | 00:06:01 | - | -01:25 (20.) ● | -01:01 (133.) ● | -00:57 (198.) ● | |
Bike | 31.1 km | 01:35:39 | 00:52:35 | 35.49 km/h | -04:59 (9.) ● | -04:34 (83.) ● | -05:38 (99.) ● |
Bike | 44.9 km | 01:58:54 | 00:23:15 | 35.61 km/h | -03:20 (8.) ● | -03:13 (72.) ● | -03:51 (81.) ● |
Bike | 58.7 km | 02:20:16 | 00:21:22 | 38.75 km/h | -02:07 (15.) ● | -02:01 (99.) ● | -02:28 (118.) ● |
Bike | 90.1 km | 03:21:59 | 01:01:43 | 30.53 km/h | -08:17 (13.) ● | -08:34 (79.) ● | -10:33 (90.) ● |
Bike | 90.1 km | 03:21:59 | 02:38:55 | 34.02 km/h | -18:43 (12.) ● | -18:22 (76.) ● | -22:30 (90.) ● |
Transition | 03:26:41 | 00:04:42 | - | +00:40 (44.) ● | +01:01 (292.) ● | +01:15 (421.) ● | |
Run | 3.7 km | 03:46:22 | 00:19:41 | 05:19 min/km | -04:56 (11.) ● | -03:51 (94.) ● | -04:04 (122.) ● |
Run | 7.1 km | 04:04:05 | 00:17:43 | 05:12 min/km | -04:55 (12.) ● | -04:04 (77.) ● | -04:12 (100.) ● |
Run | 10.6 km | 04:22:45 | 00:18:40 | 05:20 min/km | -06:11 (10.) ● | -04:55 (74.) ● | -04:56 (95.) ● |
Run | 14 km | 04:40:56 | 00:18:11 | 05:20 min/km | -05:48 (9.) ● | -05:02 (57.) ● | -05:06 (76.) ● |
Run | 17.4 km | 05:00:13 | 00:19:17 | 05:40 min/km | -05:40 (10.) ● | -05:17 (62.) ● | -05:16 (84.) ● |
Run | 20.6 km | 05:18:41 | 00:18:28 | 05:46 min/km | -05:40 (11.) ● | -05:14 (62.) ● | -05:18 (81.) ● |
Run | 21.1 km | 05:21:34 | 00:02:53 | 05:46 min/km | -00:30 (14.) ● | -00:23 (119.) ● | -00:25 (159.) ● |
Run | 21.1 km | 05:21:34 | 01:54:53 | 05:26 min/km | -33:40 (10.) ● | -28:46 (70.) ● | -29:17 (90.) ● |
Total | 113.1 km | 05:21:34 | 05:21:34 | 21.1 km/h | -01:00:17 (12.) ● | -52:41 (75.) ● | -57:13 (91.) ● |