Ashish Mamgain -
Ironman 70.3 Geelong 2023
Quick facts
1024/768/145All/Gender/AG
M30-34Age group
1076Bib number
New ZealandNationality
50:49 | 3:21:21 | 2:23:02 | 6:43:58 |
Compare Ashish Mamgain with other athletes!
1076 Mamgain
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1059 Jorimann ×
832 Kidd ×
855 Luu ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:49 | 00:50:49 | 02:40 min/100m | +16:22 (149.) ● | +16:08 (803.) ● | +15:46 (1093.) ● |
Transition | 00:55:34 | 00:04:45 | - | +00:08 (92.) ● | -00:11 (426.) ● | -00:09 (606.) ● | |
Bike | 12.2 km | 01:22:57 | 00:27:23 | 26.73 km/h | +05:44 (147.) ● | +05:37 (795.) ● | +05:14 (1070.) ● |
Bike | 27.1 km | 01:59:05 | 00:36:08 | 24.74 km/h | +07:42 (145.) ● | +07:33 (783.) ● | +06:58 (1042.) ● |
Bike | 45.1 km | 02:35:38 | 00:36:33 | 29.55 km/h | +06:06 (143.) ● | +05:49 (763.) ● | +05:10 (999.) ● |
Bike | 57.3 km | 03:03:23 | 00:27:45 | 26.38 km/h | +05:17 (142.) ● | +05:04 (758.) ● | +04:35 (996.) ● |
Bike | 72.2 km | 03:39:08 | 00:35:45 | 25.01 km/h | +06:28 (139.) ● | +06:03 (736.) ● | +05:23 (969.) ● |
Bike | 90 km | 04:16:55 | 00:37:47 | 28.27 km/h | +05:58 (140.) ● | +05:42 (739.) ● | +05:05 (967.) ● |
Bike | 90 km | 04:16:55 | 03:21:21 | 26.82 km/h | +37:15 (143.) ● | +35:48 (764.) ● | +32:25 (1010.) ● |
Transition | 04:20:56 | 00:04:01 | - | +00:28 (106.) ● | +00:16 (545.) ● | +00:20 (754.) ● | |
Run | 3.5 km | 04:42:56 | 00:22:00 | 06:17 min/km | +05:03 (145.) ● | +04:28 (746.) ● | +04:10 (985.) ● |
Run | 7.2 km | 05:06:17 | 00:23:21 | 06:18 min/km | +05:11 (144.) ● | +04:29 (729.) ● | +04:09 (963.) ● |
Run | 8.5 km | 05:15:07 | 00:08:50 | 06:47 min/km | +02:08 (143.) ● | +01:50 (726.) ● | +01:44 (960.) ● |
Run | 9.9 km | 05:24:54 | 00:09:47 | 06:59 min/km | +02:40 (146.) ● | +02:25 (757.) ● | +02:18 (1010.) ● |
Run | 13.4 km | 05:48:49 | 00:23:55 | 06:50 min/km | +05:38 (141.) ● | +04:54 (712.) ● | +04:37 (952.) ● |
Run | 17.1 km | 06:15:30 | 00:26:41 | 07:12 min/km | +07:10 (142.) ● | +06:24 (735.) ● | +06:06 (985.) ● |
Run | 18.4 km | 06:25:53 | 00:10:23 | 07:59 min/km | +03:12 (143.) ● | +02:53 (748.) ● | +02:46 (1009.) ● |
Run | 19.8 km | 06:35:15 | 00:09:22 | 06:41 min/km | +01:57 (135.) ● | +01:39 (684.) ● | +01:32 (912.) ● |
Run | 21.1 km | 06:43:58 | 00:08:43 | 06:42 min/km | +01:37 (142.) ● | +01:23 (715.) ● | +01:22 (957.) ● |
Run | 21.1 km | 06:43:58 | 02:23:02 | 06:46 min/km | +34:36 (143.) ● | +30:25 (737.) ● | +28:44 (981.) ● |
Total | 113 km | 06:43:58 | 06:43:58 | 16.78 km/h | +01:28:49 (145.) ● | +01:22:26 (768.) ● | +01:17:06 (1024.) ● |