Natasha Koutsoukis -
Ironman 70.3 Geelong 2023

Quick facts

905/150/28All/Gender/AG

F30-34Age group

1082Bib number

AustraliaNationality


45:47	3:15:28	2:00:45	6:11:02

Compare Natasha Koutsoukis with other athletes!

1082 Koutsoukis

864 Gant ×

863 Sanders ×

368 Payne ×

860 Estrella ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:47	00:45:47	02:24 min/100m	+10:51 (36.) ●	+09:25 (207.) ●	+10:44 (1052.) ●
Transition		00:50:45	00:04:58	-	+00:19 (25.) ●	-00:07 (129.) ●	+00:04 (652.) ●
Bike	12.2 km	01:15:52	00:25:07	29.14 km/h	+02:01 (29.) ●	+01:39 (163.) ●	+02:58 (964.) ●
Bike	27.1 km	01:49:34	00:33:42	26.53 km/h	+03:05 (29.) ●	+02:31 (164.) ●	+04:32 (960.) ●
Bike	45.1 km	02:25:03	00:35:29	30.44 km/h	+02:13 (28.) ●	+01:54 (156.) ●	+04:06 (955.) ●
Bike	57.3 km	02:51:40	00:26:37	27.5 km/h	+02:10 (29.) ●	+01:52 (161.) ●	+03:27 (955.) ●
Bike	72.2 km	03:27:14	00:35:34	25.14 km/h	+03:15 (31.) ●	+03:04 (172.) ●	+05:12 (965.) ●
Bike	90 km	04:06:13	00:38:59	27.4 km/h	+04:41 (31.) ●	+04:10 (177.) ●	+06:17 (997.) ●
Bike	90 km	04:06:13	03:15:28	27.63 km/h	+17:25 (30.) ●	+15:10 (163.) ●	+26:32 (968.) ●
Transition		04:10:17	00:04:04	-	+00:24 (26.) ●	+00:07 (141.) ●	+00:23 (771.) ●
Run	3.5 km	04:29:39	00:19:22	05:32 min/km	+00:15 (24.) ●	+00:10 (132.) ●	+01:32 (809.) ●
Run	7.2 km	04:50:05	00:20:26	05:31 min/km	-00:01 (23.) ●	-00:16 (116.) ●	+01:14 (753.) ●
Run	8.5 km	04:57:36	00:07:31	05:46 min/km	-00:07 (21.) ●	-00:11 (117.) ●	+00:25 (734.) ●
Run	9.9 km	05:05:32	00:07:56	05:39 min/km	+00:03 (24.) ●	-00:04 (122.) ●	+00:27 (755.) ●
Run	13.4 km	05:25:43	00:20:11	05:46 min/km	-00:11 (22.) ●	-00:32 (112.) ●	+00:53 (719.) ●
Run	17.1 km	05:47:12	00:21:29	05:48 min/km	-00:11 (22.) ●	-00:33 (112.) ●	+00:54 (732.) ●
Run	18.4 km	05:55:20	00:08:08	06:15 min/km	-00:03 (23.) ●	-00:05 (127.) ●	+00:31 (756.) ●
Run	19.8 km	06:03:35	00:08:15	05:53 min/km	-00:04 (23.) ●	-00:09 (126.) ●	+00:25 (731.) ●
Run	21.1 km	06:11:02	00:07:27	05:43 min/km	-00:03 (23.) ●	-00:08 (121.) ●	+00:06 (735.) ●
Run	21.1 km	06:11:02	02:00:45	05:43 min/km	-00:22 (24.) ●	-01:48 (118.) ●	+06:27 (750.) ●
Total	113 km	06:11:02	06:11:02	18.27 km/h	+28:37 (28.) ●	+22:47 (150.) ●	+44:10 (905.) ●

Ovr	Gen	Div	Name	#	AG
740	115	23	Emily Todd	367	F30-34	United Kingdom	00:31:11	03:00:33	02:05:24	05:44:31
815	135	24	Amelia Steel	856	F30-34	Australia	00:32:50	03:06:11	02:06:30	05:53:37
851	142	25	Britney Fitzpatrick	598	F30-34	Australia	00:36:17	03:08:24	02:04:25	05:59:23
880	145	26	Rochelle Gant	864	F30-34	Australia	00:32:31	03:25:24	01:59:21	06:04:55
887	146	27	Shannon Sanders	863	F30-34	Australia	00:37:36	03:09:31	02:10:26	06:06:56
905	150	28	Natasha Koutsoukis	1082	F30-34	Australia	00:45:47	03:15:28	02:00:45	06:11:02
925	155	29	Chloe Payne	368	F30-34	Australia	00:32:11	03:03:52	02:29:30	06:14:53
990	173	30	Gabriela Estrella	860	F30-34	Ecuador	00:40:20	03:22:51	02:17:54	06:34:07
1012	182	31	Elise Fookes	862	F30-34	Australia	00:39:10	03:08:32	02:40:19	06:42:00
1018	186	32	Teneille Holland	1080	F30-34	Australia	00:42:30	03:13:44	02:33:03	06:43:27