Adrienne Knell -
Ironman 70.3 Geelong 2023
Quick facts
1053/196/33All/Gender/AG
F40-44Age group
1119Bib number
AustraliaNationality
43:40 | 3:28:18 | 2:33:19 | 6:56:46 |
Compare Adrienne Knell with other athletes!
1119 Knell
1126 West ×
1120 Taranto ×
1121 Denanto ×
1123 Richford ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:40 | 00:43:40 | 02:17 min/100m | +06:35 (29.) ● | +07:18 (195.) ● | +08:37 (1011.) ● |
Transition | 00:50:45 | 00:07:05 | - | +01:49 (33.) ● | +02:00 (191.) ● | +02:11 (988.) ● | |
Bike | 12.2 km | 01:17:21 | 00:26:36 | 27.52 km/h | +03:20 (32.) ● | +03:08 (192.) ● | +04:27 (1043.) ● |
Bike | 27.1 km | 01:52:59 | 00:35:38 | 25.09 km/h | +04:46 (32.) ● | +04:27 (186.) ● | +06:28 (1027.) ● |
Bike | 45.1 km | 02:31:39 | 00:38:40 | 27.93 km/h | +05:13 (34.) ● | +05:05 (200.) ● | +07:17 (1056.) ● |
Bike | 57.3 km | 03:00:39 | 00:29:00 | 25.24 km/h | +04:26 (33.) ● | +04:15 (198.) ● | +05:50 (1045.) ● |
Bike | 72.2 km | 03:38:57 | 00:38:18 | 23.34 km/h | +06:06 (36.) ● | +05:48 (199.) ● | +07:56 (1046.) ● |
Bike | 90 km | 04:19:03 | 00:40:06 | 26.63 km/h | +05:18 (33.) ● | +05:17 (193.) ● | +07:24 (1033.) ● |
Bike | 90 km | 04:19:03 | 03:28:18 | 25.92 km/h | +29:09 (34.) ● | +28:00 (194.) ● | +39:22 (1043.) ● |
Transition | 04:23:27 | 00:04:24 | - | +00:21 (26.) ● | +00:27 (150.) ● | +00:43 (817.) ● | |
Run | 3.5 km | 04:47:42 | 00:24:15 | 06:55 min/km | +05:21 (34.) ● | +05:03 (196.) ● | +06:25 (1044.) ● |
Run | 7.2 km | 05:11:58 | 00:24:16 | 06:33 min/km | +03:39 (30.) ● | +03:34 (176.) ● | +05:04 (999.) ● |
Run | 8.5 km | 05:21:02 | 00:09:04 | 06:58 min/km | +01:26 (29.) ● | +01:22 (171.) ● | +01:58 (980.) ● |
Run | 9.9 km | 05:30:50 | 00:09:48 | 06:59 min/km | +01:52 (31.) ● | +01:48 (184.) ● | +02:19 (1011.) ● |
Run | 13.4 km | 05:57:49 | 00:26:59 | 07:42 min/km | +06:22 (35.) ● | +06:16 (208.) ● | +07:41 (1050.) ● |
Run | 17.1 km | 06:26:07 | 00:28:18 | 07:38 min/km | +06:19 (32.) ● | +06:16 (193.) ● | +07:43 (1023.) ● |
Run | 18.4 km | 06:36:02 | 00:09:55 | 07:37 min/km | +01:45 (32.) ● | +01:42 (179.) ● | +02:18 (973.) ● |
Run | 19.8 km | 06:46:51 | 00:10:49 | 07:43 min/km | +02:19 (31.) ● | +02:25 (195.) ● | +02:59 (1029.) ● |
Run | 21.1 km | 06:56:46 | 00:09:55 | 07:37 min/km | +02:11 (34.) ● | +02:20 (205.) ● | +02:34 (1044.) ● |
Run | 21.1 km | 06:56:46 | 02:33:19 | 07:15 min/km | +31:14 (32.) ● | +30:46 (191.) ● | +39:01 (1031.) ● |
Total | 113 km | 06:56:46 | 06:56:46 | 16.27 km/h | +01:09:08 (33.) ● | +01:08:31 (196.) ● | +01:29:54 (1053.) ● |