Adrienne Knell -
Ironman 70.3 Geelong 2023

Quick facts

1053/196/33All/Gender/AG

F40-44Age group

1119Bib number

AustraliaNationality


43:40	3:28:18	2:33:19	6:56:46

Compare Adrienne Knell with other athletes!

1119 Knell

1126 West ×

1120 Taranto ×

1121 Denanto ×

1123 Richford ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:40	00:43:40	02:17 min/100m	+06:35 (29.) ●	+07:18 (195.) ●	+08:37 (1011.) ●
Transition		00:50:45	00:07:05	-	+01:49 (33.) ●	+02:00 (191.) ●	+02:11 (988.) ●
Bike	12.2 km	01:17:21	00:26:36	27.52 km/h	+03:20 (32.) ●	+03:08 (192.) ●	+04:27 (1043.) ●
Bike	27.1 km	01:52:59	00:35:38	25.09 km/h	+04:46 (32.) ●	+04:27 (186.) ●	+06:28 (1027.) ●
Bike	45.1 km	02:31:39	00:38:40	27.93 km/h	+05:13 (34.) ●	+05:05 (200.) ●	+07:17 (1056.) ●
Bike	57.3 km	03:00:39	00:29:00	25.24 km/h	+04:26 (33.) ●	+04:15 (198.) ●	+05:50 (1045.) ●
Bike	72.2 km	03:38:57	00:38:18	23.34 km/h	+06:06 (36.) ●	+05:48 (199.) ●	+07:56 (1046.) ●
Bike	90 km	04:19:03	00:40:06	26.63 km/h	+05:18 (33.) ●	+05:17 (193.) ●	+07:24 (1033.) ●
Bike	90 km	04:19:03	03:28:18	25.92 km/h	+29:09 (34.) ●	+28:00 (194.) ●	+39:22 (1043.) ●
Transition		04:23:27	00:04:24	-	+00:21 (26.) ●	+00:27 (150.) ●	+00:43 (817.) ●
Run	3.5 km	04:47:42	00:24:15	06:55 min/km	+05:21 (34.) ●	+05:03 (196.) ●	+06:25 (1044.) ●
Run	7.2 km	05:11:58	00:24:16	06:33 min/km	+03:39 (30.) ●	+03:34 (176.) ●	+05:04 (999.) ●
Run	8.5 km	05:21:02	00:09:04	06:58 min/km	+01:26 (29.) ●	+01:22 (171.) ●	+01:58 (980.) ●
Run	9.9 km	05:30:50	00:09:48	06:59 min/km	+01:52 (31.) ●	+01:48 (184.) ●	+02:19 (1011.) ●
Run	13.4 km	05:57:49	00:26:59	07:42 min/km	+06:22 (35.) ●	+06:16 (208.) ●	+07:41 (1050.) ●
Run	17.1 km	06:26:07	00:28:18	07:38 min/km	+06:19 (32.) ●	+06:16 (193.) ●	+07:43 (1023.) ●
Run	18.4 km	06:36:02	00:09:55	07:37 min/km	+01:45 (32.) ●	+01:42 (179.) ●	+02:18 (973.) ●
Run	19.8 km	06:46:51	00:10:49	07:43 min/km	+02:19 (31.) ●	+02:25 (195.) ●	+02:59 (1029.) ●
Run	21.1 km	06:56:46	00:09:55	07:37 min/km	+02:11 (34.) ●	+02:20 (205.) ●	+02:34 (1044.) ●
Run	21.1 km	06:56:46	02:33:19	07:15 min/km	+31:14 (32.) ●	+30:46 (191.) ●	+39:01 (1031.) ●
Total	113 km	06:56:46	06:56:46	16.27 km/h	+01:09:08 (33.) ●	+01:08:31 (196.) ●	+01:29:54 (1053.) ●

Ovr	Gen	Div	Name	#	AG
968	167	28	Vicki Hetherington	1124	F40-44	Australia	00:44:19	03:26:31	02:05:59	06:26:25
981	170	29	Louise Morton	927	F40-44	Australia	00:39:51	03:12:35	02:28:48	06:31:12
1017	185	30	Vanessa Vacirca	932	F40-44	Australia	00:40:23	03:03:54	02:47:35	06:43:06
1046	193	31	Steph West	1126	F40-44	United States of America	00:46:49	03:32:47	02:15:58	06:54:16
1052	195	32	Lindsey Taranto	1120	F40-44	United Kingdom	00:41:47	03:26:33	02:35:50	06:55:53
1053	196	33	Adrienne Knell	1119	F40-44	Australia	00:43:40	03:28:18	02:33:19	06:56:46
1061	201	34	Fatima Denanto	1121	F40-44	Sweden	00:44:14	03:27:48	02:22:42	07:02:18
1063	202	35	Leanne Richford	1123	F40-44	Australia	00:49:50	03:19:37	02:41:21	07:02:49
1074	206	36	Antonia Segura	1125	F40-44	United States of America	00:48:29	03:30:47	02:41:04	07:15:22