Tania de Koning-Ward -
Ironman 70.3 Geelong 2023

Quick facts

848/141/18All/Gender/AG

F50-54Age group

1162Bib number

AustraliaNationality


40:17	3:07:46	2:01:48	5:58:34

Compare Tania de Koning-Ward with other athletes!

1162 de Koning-Ward

488 McLarty ×

240 Johns ×

1165 Gibson ×

987 Thornton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:17	00:40:17	02:07 min/100m	+00:36 (20.) ●	+03:55 (165.) ●	+05:14 (905.) ●
Transition		00:45:07	00:04:50	-	-00:37 (13.) ●	-00:15 (123.) ●	-00:04 (626.) ●
Bike	12.2 km	01:09:09	00:24:02	30.46 km/h	-00:21 (18.) ●	+00:34 (138.) ●	+01:53 (873.) ●
Bike	27.1 km	01:41:53	00:32:44	27.31 km/h	+00:06 (21.) ●	+01:33 (149.) ●	+03:34 (907.) ●
Bike	45.1 km	02:16:37	00:34:44	31.09 km/h	+00:05 (21.) ●	+01:09 (147.) ●	+03:21 (921.) ●
Bike	57.3 km	02:42:17	00:25:40	28.52 km/h	-00:03 (20.) ●	+00:55 (145.) ●	+02:30 (896.) ●
Bike	72.2 km	03:16:36	00:34:19	26.05 km/h	+00:33 (22.) ●	+01:49 (157.) ●	+03:57 (919.) ●
Bike	90 km	03:52:53	00:36:17	29.44 km/h	+00:16 (21.) ●	+01:28 (147.) ●	+03:35 (890.) ●
Bike	90 km	03:52:53	03:07:46	28.76 km/h	+00:36 (21.) ●	+07:28 (148.) ●	+18:50 (906.) ●
Transition		03:56:46	00:03:53	-	-00:22 (16.) ●	-00:04 (129.) ●	+00:12 (727.) ●
Run	3.5 km	04:15:56	00:19:10	05:28 min/km	-01:01 (14.) ●	-00:02 (130.) ●	+01:20 (794.) ●
Run	7.2 km	04:36:31	00:20:35	05:33 min/km	-01:19 (13.) ●	-00:07 (122.) ●	+01:23 (769.) ●
Run	8.5 km	04:44:01	00:07:30	05:46 min/km	-00:40 (13.) ●	-00:12 (114.) ●	+00:24 (729.) ●
Run	9.9 km	04:51:57	00:07:56	05:39 min/km	-00:36 (13.) ●	-00:04 (123.) ●	+00:27 (757.) ●
Run	13.4 km	05:12:24	00:20:27	05:50 min/km	-01:37 (12.) ●	-00:16 (118.) ●	+01:09 (747.) ●
Run	17.1 km	05:34:19	00:21:55	05:55 min/km	-01:46 (12.) ●	-00:07 (118.) ●	+01:20 (755.) ●
Run	18.4 km	05:42:24	00:08:05	06:13 min/km	-00:46 (13.) ●	-00:08 (123.) ●	+00:28 (747.) ●
Run	19.8 km	05:50:50	00:08:26	06:01 min/km	-00:30 (14.) ●	+00:02 (129.) ●	+00:36 (766.) ●
Run	21.1 km	05:58:34	00:07:44	05:56 min/km	-00:17 (16.) ●	+00:09 (135.) ●	+00:23 (800.) ●
Run	21.1 km	05:58:34	02:01:48	05:46 min/km	-08:32 (11.) ●	-00:45 (122.) ●	+07:30 (765.) ●
Total	113 km	05:58:34	05:58:34	18.91 km/h	-08:19 (18.) ●	+10:19 (141.) ●	+31:42 (848.) ●

Ovr	Gen	Div	Name	#	AG
792	128	13	Leah Krikas	984	F50-54	Australia	00:41:24	02:58:37	01:59:31	05:51:02
796	129	14	Georgie Lanyon	737	F50-54	Australia	00:33:45	02:57:17	02:07:40	05:51:20
797	130	15	Alexandra Gooch	746	F50-54	Australia	00:33:13	03:07:04	02:04:32	05:51:26
807	133	16	Cynthia McLarty	488	F50-54	Australia	00:33:32	03:00:55	02:09:40	05:52:45
830	137	17	Robyn Johns	240	F50-54	Australia	00:40:33	03:04:18	02:02:59	05:55:29
848	141	18	Tania de Koning-Ward	1162	F50-54	Australia	00:40:17	03:07:46	02:01:48	05:58:34
865	144	19	Abigail Gibson	1165	F50-54	Australia	00:42:30	03:00:54	02:05:01	06:01:34
936	156	20	Kate Thornton	987	F50-54	Australia	00:39:50	03:08:01	02:19:07	06:17:14
942	158	21	Jennifer Davies	1167	F50-54	Australia	00:39:37	03:11:44	02:18:21	06:19:13
956	163	22	Wendy Parker	247	F50-54	Australia	00:40:51	03:04:57	02:26:25	06:21:48