Alister Ward -
Ironman 70.3 Geelong 2023

Quick facts

717/561/32All/Gender/AG

M55-59Age group

1168Bib number

AustraliaNationality


39:44	2:51:38	2:01:02	5:42:10

Compare Alister Ward with other athletes!

1168 Ward

995 Lamb ×

759 Forbes ×

1001 Guy ×

757 Bottomley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:44	00:39:44	02:05 min/100m	+04:06 (43.) ●	+05:03 (663.) ●	+04:41 (877.) ●
Transition		00:45:44	00:06:00	-	+00:38 (36.) ●	+01:04 (635.) ●	+01:06 (872.) ●
Bike	12.2 km	01:08:32	00:22:48	32.11 km/h	+00:48 (40.) ●	+01:02 (556.) ●	+00:39 (692.) ●
Bike	27.1 km	01:38:54	00:30:22	29.44 km/h	+01:17 (40.) ●	+01:47 (577.) ●	+01:12 (712.) ●
Bike	45.1 km	02:10:49	00:31:55	33.84 km/h	+01:01 (39.) ●	+01:11 (541.) ●	+00:32 (654.) ●
Bike	57.3 km	02:34:14	00:23:25	31.26 km/h	+00:30 (37.) ●	+00:44 (536.) ●	+00:15 (656.) ●
Bike	72.2 km	03:04:38	00:30:24	29.41 km/h	+00:34 (38.) ●	+00:42 (514.) ●	+00:02 (629.) ●
Bike	90 km	03:37:22	00:32:44	32.63 km/h	+00:42 (35.) ●	+00:39 (490.) ●	+00:02 (604.) ●
Bike	90 km	03:37:22	02:51:38	31.46 km/h	+04:52 (39.) ●	+06:05 (530.) ●	+02:42 (649.) ●
Transition		03:41:08	00:03:46	-	-00:20 (28.) ●	+00:01 (498.) ●	+00:05 (695.) ●
Run	3.5 km	04:00:47	00:19:39	05:36 min/km	+00:47 (39.) ●	+02:07 (637.) ●	+01:49 (839.) ●
Run	7.2 km	04:23:43	00:22:56	06:11 min/km	+02:30 (44.) ●	+04:04 (715.) ●	+03:44 (945.) ●
Run	8.5 km	04:31:41	00:07:58	06:07 min/km	+00:28 (36.) ●	+00:58 (632.) ●	+00:52 (840.) ●
Run	9.9 km	04:40:09	00:08:28	06:02 min/km	+00:32 (39.) ●	+01:06 (648.) ●	+00:59 (865.) ●
Run	13.4 km	05:01:19	00:21:10	06:02 min/km	+00:41 (35.) ●	+02:09 (614.) ●	+01:52 (808.) ●
Run	17.1 km	05:21:36	00:20:17	05:28 min/km	-01:46 (24.) ●	±00:00 (467.) ●	-00:18 (599.) ●
Run	18.4 km	05:28:27	00:06:51	05:16 min/km	-01:18 (12.) ●	-00:39 (341.) ●	-00:46 (431.) ●
Run	19.8 km	05:35:39	00:07:12	05:08 min/km	-01:10 (16.) ●	-00:31 (369.) ●	-00:38 (468.) ●
Run	21.1 km	05:42:10	00:06:31	05:00 min/km	-01:12 (13.) ●	-00:49 (343.) ●	-00:50 (427.) ●
Run	21.1 km	05:42:10	02:01:02	05:44 min/km	-00:28 (35.) ●	+08:25 (579.) ●	+06:44 (753.) ●
Total	113 km	05:42:10	05:42:10	19.81 km/h	+08:48 (32.) ●	+20:38 (561.) ●	+15:18 (717.) ●

Ovr	Gen	Div	Name	#	AG
563	445	27	Rob Back	1005	M55-59	Australia	00:34:38	02:47:02	01:49:37	05:22:49
579	458	28	Brendan Kay	145	M55-59	Australia	00:35:36	02:48:27	01:52:05	05:24:36
619	489	29	Mark Saxon	996	M55-59	Australia	00:39:20	02:45:43	01:55:44	05:28:15
644	506	30	David Lamb	995	M55-59	Australia	00:36:14	02:44:55	01:58:28	05:31:22
714	559	31	Robert Forbes	759	M55-59	Australia	00:32:21	02:39:50	02:20:06	05:42:03
717	561	32	Alister Ward	1168	M55-59	Australia	00:39:44	02:51:38	02:01:02	05:42:10
727	566	33	Anthony Guy	1001	M55-59	Australia	00:38:09	03:04:08	01:49:51	05:43:44
747	578	34	Michael Bottomley	757	M55-59	Australia	00:41:16	02:44:55	02:06:51	05:45:06
748	579	35	Seppo Kael	1002	M55-59	Australia	00:40:11	02:58:45	01:54:12	05:45:22
754	583	36	Barry Woods	754	M55-59	Australia	00:35:02	02:59:35	01:59:52	05:45:55