Tom Upton -
Ironman 70.3 Geelong 2023

Quick facts

70/58/11All/Gender/AG

M35-39Age group

120Bib number

AustraliaNationality


28:26	2:22:01	1:25:29	4:20:43

Compare Tom Upton with other athletes!

120 Upton

188 Norsworthy ×

388 Bernardes Neto ×

177 MacLeod ×

615 Knight ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:26	00:28:26	01:29 min/100m	-06:19 (12.) ●	-06:15 (92.) ●	-06:37 (122.) ●
Transition		00:31:17	00:02:51	-	-02:00 (6.) ●	-02:05 (40.) ●	-02:03 (63.) ●
Bike	12.2 km	00:50:23	00:19:06	38.32 km/h	-02:25 (16.) ●	-02:40 (92.) ●	-03:03 (110.) ●
Bike	27.1 km	01:14:40	00:24:17	36.82 km/h	-04:02 (13.) ●	-04:18 (92.) ●	-04:53 (106.) ●
Bike	45.1 km	01:41:02	00:26:22	40.96 km/h	-04:07 (8.) ●	-04:22 (72.) ●	-05:01 (78.) ●
Bike	57.3 km	02:00:08	00:19:06	38.32 km/h	-03:16 (12.) ●	-03:35 (83.) ●	-04:04 (92.) ●
Bike	72.2 km	02:25:41	00:25:33	34.99 km/h	-04:05 (19.) ●	-04:09 (117.) ●	-04:49 (137.) ●
Bike	90 km	02:53:18	00:27:37	38.67 km/h	-04:01 (16.) ●	-04:28 (103.) ●	-05:05 (124.) ●
Bike	90 km	02:53:18	02:22:01	38.02 km/h	-21:56 (15.) ●	-23:32 (90.) ●	-26:55 (105.) ●
Transition		02:55:14	00:01:56	-	-01:45 (4.) ●	-01:49 (46.) ●	-01:45 (69.) ●
Run	3.5 km	03:09:14	00:14:00	04:00 min/km	-03:06 (16.) ●	-03:32 (70.) ●	-03:50 (93.) ●
Run	7.2 km	03:24:06	00:14:52	04:01 min/km	-03:28 (14.) ●	-04:00 (65.) ●	-04:20 (85.) ●
Run	8.5 km	03:29:17	00:05:11	03:59 min/km	-01:37 (9.) ●	-01:49 (45.) ●	-01:55 (57.) ●
Run	9.9 km	03:34:49	00:05:32	03:57 min/km	-01:39 (9.) ●	-01:50 (48.) ●	-01:57 (63.) ●
Run	13.4 km	03:49:01	00:14:12	04:03 min/km	-04:15 (9.) ●	-04:49 (50.) ●	-05:06 (64.) ●
Run	17.1 km	04:04:14	00:15:13	04:06 min/km	-04:14 (9.) ●	-05:04 (58.) ●	-05:22 (78.) ●
Run	18.4 km	04:09:34	00:05:20	04:06 min/km	-01:55 (7.) ●	-02:10 (37.) ●	-02:17 (48.) ●
Run	19.8 km	04:15:17	00:05:43	04:04 min/km	-01:43 (9.) ●	-02:00 (53.) ●	-02:07 (68.) ●
Run	21.1 km	04:20:43	00:05:26	04:10 min/km	-02:33 (15.) ●	-01:54 (79.) ●	-01:55 (98.) ●
Run	21.1 km	04:20:43	01:25:29	04:03 min/km	-24:30 (10.) ●	-27:08 (53.) ●	-28:49 (70.) ●
Total	113 km	04:20:43	04:20:43	26.01 km/h	-56:30 (11.) ●	-01:00:49 (58.) ●	-01:06:09 (70.) ●

Ovr	Gen	Div	Name	#	AG
49	39	6	Sam Toulmin	392	M35-39	Australia	00:31:35	02:15:48	01:23:38	04:16:40
51	41	7	Damien Smith	178	M35-39	Australia	00:28:29	02:19:47	01:22:38	04:17:00
63	51	8	Martin Sprong	1204	M35-39	Netherlands	00:27:29	02:20:39	01:26:16	04:19:28
65	53	9	Chad Norsworthy	188	M35-39	Australia	00:29:27	02:21:58	01:22:25	04:19:53
68	56	10	Joao Carlos Bernardes Neto	388	M35-39	Australia	00:28:07	02:19:33	01:27:16	04:20:11
70	58	11	Tom Upton	120	M35-39	Australia	00:28:26	02:22:01	01:25:29	04:20:43
71	59	12	Scott MacLeod	177	M35-39	Australia	00:30:27	02:16:56	01:29:17	04:21:29
80	65	13	Harley Knight	615	M35-39	Australia	00:31:07	02:26:18	01:18:11	04:23:18
82	66	14	Carl Ashdown	118	M35-39	Australia	00:27:55	02:19:12	01:31:17	04:23:27
85	69	15	Tyson Matheson	182	M35-39	Australia	00:30:49	02:15:53	01:31:45	04:24:22