Ben Troup -
Ironman 70.3 Geelong 2023
Quick facts
106/87/16All/Gender/AG
M35-39Age group
1203Bib number
AustraliaNationality
28:57 | 2:21:46 | 1:30:58 | 4:27:17 |
Compare Ben Troup with other athletes!
1203 Troup
118 Ashdown ×
182 Matheson ×
117 le Maitre ×
180 Yanez ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:57 | 00:28:57 | 01:31 min/100m | -05:48 (14.) ● | -05:44 (113.) ● | -06:06 (149.) ● |
Transition | 00:31:50 | 00:02:53 | - | -01:58 (7.) ● | -02:03 (49.) ● | -02:01 (74.) ● | |
Bike | 12.2 km | 00:50:26 | 00:18:36 | 39.35 km/h | -02:55 (8.) ● | -03:10 (55.) ● | -03:33 (66.) ● |
Bike | 27.1 km | 01:14:41 | 00:24:15 | 36.87 km/h | -04:04 (12.) ● | -04:20 (89.) ● | -04:55 (103.) ● |
Bike | 45.1 km | 01:41:25 | 00:26:44 | 40.4 km/h | -03:45 (13.) ● | -04:00 (98.) ● | -04:39 (109.) ● |
Bike | 57.3 km | 02:00:36 | 00:19:11 | 38.16 km/h | -03:11 (14.) ● | -03:30 (88.) ● | -03:59 (102.) ● |
Bike | 72.2 km | 02:25:42 | 00:25:06 | 35.62 km/h | -04:32 (12.) ● | -04:36 (79.) ● | -05:16 (93.) ● |
Bike | 90 km | 02:53:36 | 00:27:54 | 38.28 km/h | -03:44 (19.) ● | -04:11 (123.) ● | -04:48 (146.) ● |
Bike | 90 km | 02:53:36 | 02:21:46 | 38.09 km/h | -22:11 (13.) ● | -23:47 (88.) ● | -27:10 (103.) ● |
Transition | 02:56:19 | 00:02:43 | - | -00:58 (40.) ● | -01:02 (231.) ● | -00:58 (358.) ● | |
Run | 3.5 km | 03:10:14 | 00:13:55 | 03:58 min/km | -03:11 (15.) ● | -03:37 (65.) ● | -03:55 (86.) ● |
Run | 7.2 km | 03:25:25 | 00:15:11 | 04:06 min/km | -03:09 (18.) ● | -03:41 (89.) ● | -04:01 (113.) ● |
Run | 8.5 km | 03:30:54 | 00:05:29 | 04:13 min/km | -01:19 (16.) ● | -01:31 (90.) ● | -01:37 (112.) ● |
Run | 9.9 km | 03:36:46 | 00:05:52 | 04:11 min/km | -01:19 (19.) ● | -01:30 (91.) ● | -01:37 (118.) ● |
Run | 13.4 km | 03:51:45 | 00:14:59 | 04:16 min/km | -03:28 (18.) ● | -04:02 (92.) ● | -04:19 (116.) ● |
Run | 17.1 km | 04:07:39 | 00:15:54 | 04:17 min/km | -03:33 (22.) ● | -04:23 (102.) ● | -04:41 (132.) ● |
Run | 18.4 km | 04:13:47 | 00:06:08 | 04:43 min/km | -01:07 (32.) ● | -01:22 (160.) ● | -01:29 (208.) ● |
Run | 19.8 km | 04:20:34 | 00:06:47 | 04:50 min/km | -00:39 (42.) ● | -00:56 (262.) ● | -01:03 (329.) ● |
Run | 21.1 km | 04:27:17 | 00:06:43 | 05:09 min/km | -01:16 (59.) ● | -00:37 (405.) ● | -00:38 (512.) ● |
Run | 21.1 km | 04:27:17 | 01:30:58 | 04:18 min/km | -19:01 (24.) ● | -21:39 (113.) ● | -23:20 (142.) ● |
Total | 113 km | 04:27:17 | 04:27:17 | 25.37 km/h | -49:56 (16.) ● | -54:15 (87.) ● | -59:35 (106.) ● |