James Leonard -
Ironman 70.3 Geelong 2023

Quick facts

310/254/26All/Gender/AG

M45-49Age group

1213Bib number

AustraliaNationality


29:43	2:37:09	1:42:07	4:56:09

Compare James Leonard with other athletes!

1213 Leonard

203 Tsiapos ×

235 Vallay ×

445 Kretz ×

1133 Blount ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:43	00:29:43	01:33 min/100m	-05:50 (13.) ●	-04:58 (143.) ●	-05:20 (186.) ●
Transition		00:33:11	00:03:28	-	-01:36 (18.) ●	-01:28 (152.) ●	-01:26 (229.) ●
Bike	12.2 km	00:54:20	00:21:09	34.61 km/h	-00:52 (45.) ●	-00:37 (349.) ●	-01:00 (417.) ●
Bike	27.1 km	01:21:15	00:26:55	33.21 km/h	-02:00 (39.) ●	-01:40 (293.) ●	-02:15 (349.) ●
Bike	45.1 km	01:51:04	00:29:49	36.22 km/h	-01:16 (42.) ●	-00:55 (335.) ●	-01:34 (387.) ●
Bike	57.3 km	02:12:25	00:21:21	34.29 km/h	-01:40 (34.) ●	-01:20 (276.) ●	-01:49 (328.) ●
Bike	72.2 km	02:40:22	00:27:57	31.99 km/h	-02:01 (40.) ●	-01:45 (302.) ●	-02:25 (360.) ●
Bike	90 km	03:10:20	00:29:58	35.64 km/h	-02:17 (34.) ●	-02:07 (268.) ●	-02:44 (318.) ●
Bike	90 km	03:10:20	02:37:09	34.36 km/h	-10:06 (39.) ●	-08:24 (293.) ●	-11:47 (347.) ●
Transition		03:14:02	00:03:42	-	-00:16 (60.) ●	-00:03 (480.) ●	+00:01 (677.) ●
Run	3.5 km	03:30:33	00:16:31	04:43 min/km	-01:45 (30.) ●	-01:01 (327.) ●	-01:19 (412.) ●
Run	7.2 km	03:48:11	00:17:38	04:45 min/km	-02:03 (32.) ●	-01:14 (332.) ●	-01:34 (417.) ●
Run	8.5 km	03:54:28	00:06:17	04:50 min/km	-01:09 (25.) ●	-00:43 (289.) ●	-00:49 (371.) ●
Run	9.9 km	04:01:13	00:06:45	04:49 min/km	-00:59 (30.) ●	-00:37 (308.) ●	-00:44 (393.) ●
Run	13.4 km	04:18:29	00:17:16	04:56 min/km	-02:41 (28.) ●	-01:45 (299.) ●	-02:02 (379.) ●
Run	17.1 km	04:36:31	00:18:02	04:52 min/km	-03:10 (25.) ●	-02:15 (277.) ●	-02:33 (352.) ●
Run	18.4 km	04:43:00	00:06:29	04:59 min/km	-01:24 (20.) ●	-01:01 (248.) ●	-01:08 (317.) ●
Run	19.8 km	04:49:51	00:06:51	04:53 min/km	-01:12 (28.) ●	-00:52 (282.) ●	-00:59 (353.) ●
Run	21.1 km	04:56:09	00:06:18	04:50 min/km	-01:00 (27.) ●	-01:02 (276.) ●	-01:03 (341.) ●
Run	21.1 km	04:56:09	01:42:07	04:50 min/km	-15:23 (27.) ●	-10:30 (293.) ●	-12:11 (368.) ●
Total	113 km	04:56:09	04:56:09	22.89 km/h	-33:11 (26.) ●	-25:23 (254.) ●	-30:43 (310.) ●

Ovr	Gen	Div	Name	#	AG
265	217	21	Bryan Benshoof	208	M45-49	United States of America	00:33:27	02:34:27	01:36:00	04:51:05
271	220	22	David Deakin	205	M45-49	Australia	00:31:30	02:28:01	01:44:52	04:51:36
283	230	23	Tony Flanders	448	M45-49	Australia	00:35:28	02:32:29	01:36:48	04:52:43
294	240	24	Paul Tsiapos	203	M45-49	Australia	00:35:34	02:33:12	01:38:57	04:53:35
305	249	25	Paul Vallay	235	M45-49	Australia	00:38:25	02:28:45	01:41:12	04:55:37
310	254	26	James Leonard	1213	M45-49	Australia	00:29:43	02:37:09	01:42:07	04:56:09
319	262	27	Philippe Kretz	445	M45-49	Switzerland	00:32:25	02:34:06	01:43:07	04:56:38
336	275	28	Daniel Blount	1133	M45-49	Australia	00:38:15	02:38:12	01:34:37	04:58:13
365	296	29	Christopher Leat	440	M45-49	United Kingdom	00:34:05	02:35:42	01:46:54	05:01:31
366	297	30	Andrew Nadaraj	1236	M45-49	Australia	00:37:19	02:40:42	01:35:32	05:01:32