Adrian McKnignt -
Ironman 70.3 Geelong 2023

Quick facts

474/384/6All/Gender/AG

M60-64Age group

1219Bib number

AustraliaNationality


31:03	2:44:24	1:46:45	5:11:22

Compare Adrian McKnignt with other athletes!

1219 McKnignt

507 Wood ×

506 Dickson ×

1217 van Tonder ×

1017 Cowell ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:03	00:31:03	01:38 min/100m	-05:24 (1.) ●	-03:38 (210.) ●	-04:00 (273.) ●
Transition		00:36:22	00:05:19	-	-00:46 (12.) ●	+00:23 (546.) ●	+00:25 (753.) ●
Bike	12.2 km	00:58:31	00:22:09	33.05 km/h	-01:13 (10.) ●	+00:23 (477.) ●	±00:00 (590.) ●
Bike	27.1 km	01:26:29	00:27:58	31.97 km/h	-03:09 (6.) ●	-00:37 (374.) ●	-01:12 (454.) ●
Bike	45.1 km	01:56:51	00:30:22	35.57 km/h	-02:29 (9.) ●	-00:22 (409.) ●	-01:01 (485.) ●
Bike	57.3 km	02:19:35	00:22:44	32.2 km/h	-02:17 (8.) ●	+00:03 (451.) ●	-00:26 (544.) ●
Bike	72.2 km	02:48:55	00:29:20	30.48 km/h	-03:23 (8.) ●	-00:22 (425.) ●	-01:02 (510.) ●
Bike	90 km	03:20:46	00:31:51	33.53 km/h	-02:43 (9.) ●	-00:14 (425.) ●	-00:51 (512.) ●
Bike	90 km	03:20:46	02:44:24	32.85 km/h	-15:14 (8.) ●	-01:09 (417.) ●	-04:32 (502.) ●
Transition		03:24:37	00:03:51	-	-00:48 (12.) ●	+00:06 (517.) ●	+00:10 (716.) ●
Run	3.5 km	03:41:50	00:17:13	04:55 min/km	-03:37 (7.) ●	-00:19 (422.) ●	-00:37 (534.) ●
Run	7.2 km	03:59:49	00:17:59	04:51 min/km	-04:30 (5.) ●	-00:53 (365.) ●	-01:13 (459.) ●
Run	8.5 km	04:06:24	00:06:35	05:03 min/km	-01:59 (5.) ●	-00:25 (364.) ●	-00:31 (461.) ●
Run	9.9 km	04:13:26	00:07:02	05:01 min/km	-01:46 (4.) ●	-00:20 (384.) ●	-00:27 (489.) ●
Run	13.4 km	04:31:28	00:18:02	05:09 min/km	-04:31 (5.) ●	-00:59 (369.) ●	-01:16 (468.) ●
Run	17.1 km	04:50:36	00:19:08	05:10 min/km	-04:53 (4.) ●	-01:09 (369.) ●	-01:27 (473.) ●
Run	18.4 km	04:57:30	00:06:54	05:18 min/km	-01:58 (4.) ●	-00:36 (353.) ●	-00:43 (448.) ●
Run	19.8 km	05:04:41	00:07:11	05:07 min/km	-01:57 (6.) ●	-00:32 (363.) ●	-00:39 (458.) ●
Run	21.1 km	05:11:22	00:06:41	05:08 min/km	-01:33 (7.) ●	-00:39 (392.) ●	-00:40 (497.) ●
Run	21.1 km	05:11:22	01:46:45	05:03 min/km	-26:44 (4.) ●	-05:52 (368.) ●	-07:33 (466.) ●
Total	113 km	05:11:22	05:11:22	21.77 km/h	-48:56 (6.) ●	-10:10 (384.) ●	-15:30 (474.) ●

Ovr	Gen	Div	Name	#	AG
311	255	1	Graham Cooper	505	M60-64	Australia	00:33:01	02:33:29	01:42:02	04:56:12
318	261	2	Graeme Alford	508	M60-64	Australia	00:32:01	02:38:15	01:39:45	04:56:33
334	273	3	Greg Kelson	1218	M60-64	Australia	00:32:50	02:34:37	01:42:41	04:57:52
373	300	4	Andrew Wood	507	M60-64	Australia	00:31:39	02:35:34	01:48:25	05:02:21
434	351	5	John Dickson	506	M60-64	New Zealand	00:32:04	02:40:54	01:48:39	05:07:46
474	384	6	Adrian McKnignt	1219	M60-64	Australia	00:31:03	02:44:24	01:46:45	05:11:22
517	417	7	Etienne van Tonder	1217	M60-64	Australia	00:35:11	02:40:51	01:54:22	05:17:57
591	467	8	Peter Cowell	1017	M60-64	Australia	00:34:22	02:55:42	01:47:08	05:26:12
594	470	9	Terry Saunder	1012	M60-64	Australia	00:38:37	02:38:54	02:00:30	05:26:27
638	501	10	Michael Capicchiano	1011	M60-64	Australia	00:34:10	02:44:36	02:02:09	05:30:51