Jason Howie -
Ironman 70.3 Geelong 2023
Quick facts
135/109/3All/Gender/AG
M50-54Age group
1270Bib number
AustraliaNationality
28:34 | 2:22:30 | 1:36:31 | 4:33:40 |
Compare Jason Howie with other athletes!
1270 Howie
214 Taylor ×
141 Nicholson ×
213 Wilde ×
1240 Deery ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:34 | 00:28:34 | 01:30 min/100m | -07:08 (7.) ● | -06:07 (98.) ● | -06:29 (129.) ● |
Transition | 00:32:05 | 00:03:31 | - | -01:49 (10.) ● | -01:25 (163.) ● | -01:23 (244.) ● | |
Bike | 12.2 km | 00:51:32 | 00:19:27 | 37.63 km/h | -02:30 (6.) ● | -02:19 (118.) ● | -02:42 (138.) ● |
Bike | 27.1 km | 01:15:19 | 00:23:47 | 37.59 km/h | -04:58 (4.) ● | -04:48 (74.) ● | -05:23 (83.) ● |
Bike | 45.1 km | 01:41:39 | 00:26:20 | 41.01 km/h | -04:53 (4.) ● | -04:24 (70.) ● | -05:03 (76.) ● |
Bike | 57.3 km | 02:00:59 | 00:19:20 | 37.86 km/h | -03:44 (4.) ● | -03:21 (100.) ● | -03:50 (119.) ● |
Bike | 72.2 km | 02:25:50 | 00:24:51 | 35.98 km/h | -05:11 (3.) ● | -04:51 (60.) ● | -05:31 (67.) ● |
Bike | 90 km | 02:54:35 | 00:28:45 | 37.15 km/h | -03:43 (9.) ● | -03:20 (169.) ● | -03:57 (204.) ● |
Bike | 90 km | 02:54:35 | 02:22:30 | 37.89 km/h | -24:59 (4.) ● | -23:03 (97.) ● | -26:26 (114.) ● |
Transition | 02:57:09 | 00:02:34 | - | -01:37 (5.) ● | -01:11 (177.) ● | -01:07 (282.) ● | |
Run | 3.5 km | 03:12:45 | 00:15:36 | 04:27 min/km | -02:59 (7.) ● | -01:56 (215.) ● | -02:14 (268.) ● |
Run | 7.2 km | 03:29:28 | 00:16:43 | 04:31 min/km | -03:20 (9.) ● | -02:09 (231.) ● | -02:29 (287.) ● |
Run | 8.5 km | 03:35:33 | 00:06:05 | 04:40 min/km | -01:28 (8.) ● | -00:55 (229.) ● | -01:01 (292.) ● |
Run | 9.9 km | 03:41:59 | 00:06:26 | 04:35 min/km | -01:25 (9.) ● | -00:56 (218.) ● | -01:03 (278.) ● |
Run | 13.4 km | 03:58:08 | 00:16:09 | 04:36 min/km | -04:16 (6.) ● | -02:52 (187.) ● | -03:09 (239.) ● |
Run | 17.1 km | 04:14:59 | 00:16:51 | 04:33 min/km | -05:06 (5.) ● | -03:26 (166.) ● | -03:44 (210.) ● |
Run | 18.4 km | 04:21:11 | 00:06:12 | 04:46 min/km | -01:54 (6.) ● | -01:18 (172.) ● | -01:25 (226.) ● |
Run | 19.8 km | 04:27:36 | 00:06:25 | 04:34 min/km | -01:54 (6.) ● | -01:18 (164.) ● | -01:25 (209.) ● |
Run | 21.1 km | 04:33:40 | 00:06:04 | 04:39 min/km | -01:24 (9.) ● | -01:16 (209.) ● | -01:17 (261.) ● |
Run | 21.1 km | 04:33:40 | 01:36:31 | 04:34 min/km | -23:46 (7.) ● | -16:06 (192.) ● | -17:47 (245.) ● |
Total | 113 km | 04:33:40 | 04:33:40 | 24.77 km/h | -59:19 (3.) ● | -47:52 (109.) ● | -53:12 (135.) ● |