Michael Cassinides -
Ironman 70.3 Geelong 2023

Quick facts

47/37/5All/Gender/AG

M35-39Age group

190Bib number

AustraliaNationality


25:27	2:25:04	1:19:27	4:15:37

Compare Michael Cassinides with other athletes!

190 Cassinides

394 Ketelbey ×

1210 Witz Barnes ×

392 Toulmin ×

178 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:25:27	00:25:27	01:20 min/100m	-09:18 (1.) ●	-09:14 (21.) ●	-09:36 (25.) ●
Transition		00:29:04	00:03:37	-	-01:14 (27.) ●	-01:19 (177.) ●	-01:17 (266.) ●
Bike	12.2 km	00:48:05	00:19:01	38.49 km/h	-02:30 (15.) ●	-02:45 (87.) ●	-03:08 (104.) ●
Bike	27.1 km	01:12:36	00:24:31	36.46 km/h	-03:48 (15.) ●	-04:04 (104.) ●	-04:39 (120.) ●
Bike	45.1 km	01:41:07	00:28:31	37.87 km/h	-01:58 (34.) ●	-02:13 (208.) ●	-02:52 (242.) ●
Bike	57.3 km	02:00:13	00:19:06	38.32 km/h	-03:16 (13.) ●	-03:35 (84.) ●	-04:04 (93.) ●
Bike	72.2 km	02:25:56	00:25:43	34.76 km/h	-03:55 (22.) ●	-03:59 (127.) ●	-04:39 (148.) ●
Bike	90 km	02:54:08	00:28:12	37.87 km/h	-03:26 (23.) ●	-03:53 (138.) ●	-04:30 (164.) ●
Bike	90 km	02:54:08	02:25:04	37.22 km/h	-18:53 (19.) ●	-20:29 (119.) ●	-23:52 (140.) ●
Transition		02:56:10	00:02:02	-	-01:39 (8.) ●	-01:43 (57.) ●	-01:39 (87.) ●
Run	3.5 km	03:09:24	00:13:14	03:46 min/km	-03:52 (4.) ●	-04:18 (31.) ●	-04:36 (43.) ●
Run	7.2 km	03:23:34	00:14:10	03:49 min/km	-04:10 (5.) ●	-04:42 (39.) ●	-05:02 (50.) ●
Run	8.5 km	03:28:35	00:05:01	03:51 min/km	-01:47 (4.) ●	-01:59 (30.) ●	-02:05 (38.) ●
Run	9.9 km	03:33:52	00:05:17	03:46 min/km	-01:54 (2.) ●	-02:05 (26.) ●	-02:12 (32.) ●
Run	13.4 km	03:47:15	00:13:23	03:49 min/km	-05:04 (3.) ●	-05:38 (24.) ●	-05:55 (31.) ●
Run	17.1 km	04:00:58	00:13:43	03:42 min/km	-05:44 (2.) ●	-06:34 (17.) ●	-06:52 (21.) ●
Run	18.4 km	04:05:47	00:04:49	03:42 min/km	-02:26 (1.) ●	-02:41 (8.) ●	-02:48 (11.) ●
Run	19.8 km	04:10:53	00:05:06	03:38 min/km	-02:20 (2.) ●	-02:37 (12.) ●	-02:44 (14.) ●
Run	21.1 km	04:15:37	00:04:44	03:38 min/km	-03:15 (2.) ●	-02:36 (8.) ●	-02:37 (11.) ●
Run	21.1 km	04:15:37	01:19:27	03:45 min/km	-30:32 (4.) ●	-33:10 (23.) ●	-34:51 (29.) ●
Total	113 km	04:15:37	04:15:37	26.52 km/h	-01:01:36 (5.) ●	-01:05:55 (37.) ●	-01:11:15 (47.) ●

Ovr	Gen	Div	Name	#	AG
10	10	1	Alex Stuart	185	M35-39	Australia	00:26:32	02:08:13	01:16:46	03:55:50
23	21	2	Jordy Wright	1275	M35-39	Australia	00:26:16	02:15:57	01:19:13	04:06:40
25	22	3	John Ketelbey	394	M35-39	Australia	00:26:51	02:11:44	01:23:01	04:07:26
35	30	4	Roger Witz Barnes	1210	M35-39	United Kingdom	00:26:00	02:16:03	01:24:25	04:11:10
47	37	5	Michael Cassinides	190	M35-39	Australia	00:25:27	02:25:04	01:19:27	04:15:37
49	39	6	Sam Toulmin	392	M35-39	Australia	00:31:35	02:15:48	01:23:38	04:16:40
51	41	7	Damien Smith	178	M35-39	Australia	00:28:29	02:19:47	01:22:38	04:17:00
63	51	8	Martin Sprong	1204	M35-39	Netherlands	00:27:29	02:20:39	01:26:16	04:19:28
65	53	9	Chad Norsworthy	188	M35-39	Australia	00:29:27	02:21:58	01:22:25	04:19:53
68	56	10	Joao Carlos Bernardes Neto	388	M35-39	Australia	00:28:07	02:19:33	01:27:16	04:20:11