Team Lancefast -
Ironman 70.3 Geelong 2023

  Quick facts

970/68/28All/Gender/AG

MFRELAYAge group

2045Bib number

AustraliaNationality

44:413:17:572:18:20 6:27:09

  Compare Team Lancefast with other athletes!

2045 Lancefast
2008 Tag You’Re IT × 
2051 Trifle × 
2043 Gogetters × 
2044 Gpc 2 × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:44:41 00:44:4102:21 min/100m+08:10 (29.) +09:38 (1038.)
Transition 00:48:26 00:03:45 - -00:07 (20.) -01:09 (308.)
Bike12.2 km 01:13:22 00:24:5629.36 km/h+02:06 (25.) +02:47 (949.)
Bike27.1 km 01:46:22 00:33:0027.09 km/h+02:35 (23.) +03:50 (923.)
Bike45.1 km 02:22:02 00:35:4030.28 km/h+03:03 (23.) +04:17 (962.)
Bike57.3 km 02:49:53 00:27:5126.28 km/h+03:35 (25.) +04:41 (1001.)
Bike72.2 km 03:27:22 00:37:2923.85 km/h+05:26 (25.) +07:07 (1021.)
Bike90 km 04:06:23 00:39:0127.37 km/h+05:13 (25.) +06:19 (1001.)
Bike90 km 04:06:23 03:17:5727.28 km/h+21:58 (23.) +29:01 (987.)
Transition 04:08:49 00:02:26 - +00:14 (21.) -01:15 (219.)
Run3.5 km 04:28:03 00:19:1405:29 min/km+02:02 (24.) +01:24 (800.)
Run7.2 km 04:50:25 00:22:2206:02 min/km+03:54 (29.) +03:10 (912.)
Run8.5 km 04:58:43 00:08:1806:23 min/km+01:36 (29.) +01:12 (909.)
Run9.9 km 05:07:59 00:09:1606:37 min/km+02:06 (30.) +01:47 (971.)
Run13.4 km 05:35:44 00:27:4507:55 min/km+09:08 (31.) +08:27 (1063.)
Run17.1 km 06:01:34 00:25:5006:58 min/km+06:13 (31.) +05:15 (957.)
Run18.4 km 06:10:34 00:09:0006:55 min/km+01:42 (25.) +01:23 (882.)
Run19.8 km 06:19:35 00:09:0106:26 min/km+01:22 (24.) +01:11 (861.)
Run21.1 km 06:27:09 00:07:3405:49 min/km+00:32 (21.) +00:13 (771.)
Run21.1 km 06:27:09 02:18:2006:33 min/km+28:35 (30.) +24:02 (947.)
Total 113 km 06:27:09 06:27:0917.51 km/h+58:50 (28.) +01:00:17 (970.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance