Jane Cole -
Ironman 70.3 Geelong 2023
Quick facts
359/45/1All/Gender/AG
F55-59Age group
220Bib number
AustraliaNationality
| 31:53 | 2:41:58 | 1:39:21 | 5:00:25 |
Compare Jane Cole with other athletes!
220 Cole
504 Nichols ×
764 Whiteman ×
250 Earl ×
767 Quartly ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:31:53 | 00:31:53 | 01:40 min/100m | -05:06 (2.) ● | -04:29 (56.) ● | -03:10 (343.) ● |
| Transition | 00:36:07 | 00:04:14 | - | -01:04 (4.) ● | -00:51 (83.) ● | -00:40 (446.) ● | |
| Bike | 12.2 km | 00:56:55 | 00:20:48 | 35.19 km/h | -02:49 (1.) ● | -02:40 (33.) ● | -01:21 (348.) ● |
| Bike | 27.1 km | 01:23:49 | 00:26:54 | 33.23 km/h | -04:37 (1.) ● | -04:17 (35.) ● | -02:16 (342.) ● |
| Bike | 45.1 km | 01:53:54 | 00:30:05 | 35.9 km/h | -03:19 (1.) ● | -03:30 (40.) ● | -01:18 (430.) ● |
| Bike | 57.3 km | 02:17:04 | 00:23:10 | 31.6 km/h | -01:58 (4.) ● | -01:35 (77.) ● | ±00:00 (614.) ● |
| Bike | 72.2 km | 02:46:24 | 00:29:20 | 30.48 km/h | -03:26 (2.) ● | -03:10 (59.) ● | -01:02 (507.) ● |
| Bike | 90 km | 03:18:05 | 00:31:41 | 33.71 km/h | -03:20 (3.) ● | -03:08 (54.) ● | -01:01 (489.) ● |
| Bike | 90 km | 03:18:05 | 02:41:58 | 33.34 km/h | -19:29 (2.) ● | -18:20 (53.) ● | -06:58 (452.) ● |
| Transition | 03:21:04 | 00:02:59 | - | -01:10 (2.) ● | -00:58 (81.) ● | -00:42 (461.) ● | |
| Run | 3.5 km | 03:37:03 | 00:15:59 | 04:34 min/km | -05:05 (1.) ● | -03:13 (38.) ● | -01:51 (320.) ● |
| Run | 7.2 km | 03:54:26 | 00:17:23 | 04:41 min/km | -05:12 (1.) ● | -03:19 (47.) ● | -01:49 (374.) ● |
| Run | 8.5 km | 04:00:36 | 00:06:10 | 04:44 min/km | -02:15 (1.) ● | -01:32 (41.) ● | -00:56 (324.) ● |
| Run | 9.9 km | 04:07:12 | 00:06:36 | 04:42 min/km | -02:05 (1.) ● | -01:24 (45.) ● | -00:53 (339.) ● |
| Run | 13.4 km | 04:23:54 | 00:16:42 | 04:46 min/km | -05:44 (1.) ● | -04:01 (40.) ● | -02:36 (304.) ● |
| Run | 17.1 km | 04:41:35 | 00:17:41 | 04:46 min/km | -06:29 (1.) ● | -04:21 (39.) ● | -02:54 (296.) ● |
| Run | 18.4 km | 04:47:44 | 00:06:09 | 04:43 min/km | -02:45 (1.) ● | -02:04 (29.) ● | -01:28 (211.) ● |
| Run | 19.8 km | 04:54:14 | 00:06:30 | 04:38 min/km | -02:21 (1.) ● | -01:54 (29.) ● | -01:20 (229.) ● |
| Run | 21.1 km | 05:00:25 | 00:06:11 | 04:45 min/km | -01:53 (1.) ● | -01:24 (34.) ● | -01:10 (289.) ● |
| Run | 21.1 km | 05:00:25 | 01:39:21 | 04:42 min/km | -33:49 (1.) ● | -23:12 (38.) ● | -14:57 (303.) ● |
| Total | 113 km | 05:00:25 | 05:00:25 | 22.57 km/h | -01:00:38 (1.) ● | -47:50 (45.) ● | -26:27 (359.) ● |
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